Description
Indulge in a healthy and protein-packed pizza made with just 5 simple ingredients! This low-calorie recipe is perfect for satisfying your pizza cravings without the guilt. Customize with your favorite toppings for a personal twist! 🍕
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 2 large eggs
- 4 tbsp all-purpose flour
- 1/4 cup low-fat mozzarella cheese (or as desired)
- 1/4 cup tomato sauce
Instructions
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Prepare the Pizza Base:
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine the cottage cheese, eggs, and flour until smooth.
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Bake the Base:
- Line a baking sheet with parchment paper. Pour the batter onto the sheet and spread it evenly into a thin, round base.
- Bake for 15-20 minutes or until the edges are golden and the base is set.
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Add Toppings:
- Remove the base from the oven and spread the tomato sauce evenly over it. Sprinkle mozzarella cheese on top.
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Final Bake:
- Return the pizza to the oven and bake for an additional 10 minutes or until the cheese is melted and bubbly.
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Serve:
- Slice and enjoy! Add your favorite toppings like veggies, lean meats, or fresh herbs for extra flavor.
Notes
- Swap all-purpose flour with almond or oat flour for a gluten-free option.
- Adjust the baking time slightly based on the thickness of your pizza base.
- For a tangy twist, mix herbs and spices into the tomato sauce before spreading.
Nutrition
- Serving Size: 1/2 pizza
- Calories: 210 kcal
- Sugar: 2g
- Sodium: 370mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 100mg