THE RECIPE: Avocado Chips
These Avocado Chips are the perfect low-carb, crispy snack! With the rich creaminess of avocado, the savory flavor of Parmesan, and a hint of garlic, they make for an addictive treat that’s easy to prepare. Perfect for a healthy snack or appetizer!
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Total Time: 0 hours
- Yield: 2 servings 1x
- Category: Snack, Appetizer
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 large ripe avocado
- 3/4 cup freshly grated Parmesan cheese
- 1 tsp lemon juice
- 1/2 tsp garlic powder
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the avocado into thin strips and place them on a baking sheet lined with parchment paper.
- In a small bowl, mix the Parmesan cheese, lemon juice, and garlic powder.
- Sprinkle the Parmesan mixture evenly over the avocado slices.
- Bake for 10-12 minutes, or until the chips are crispy and golden brown.
- Allow to cool before serving. Enjoy your homemade avocado chips!
Notes
- Be sure to slice the avocado thinly for the best texture.
- You can also add a pinch of chili flakes for a little heat.
- For a vegan version, substitute the Parmesan cheese with nutritional yeast.
Nutrition
- Serving Size: 1 serving (half of the recipe)
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://deliceflash.com/avocado-chips/