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BEET ROLL

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Brighten your table with these stunning Beet Rolls 🌱💜. Light, nutritious, and low in calories, this recipe combines the natural sweetness of beets with the creaminess of yogurt, complemented by a hint of crunch from walnuts. Perfect for a healthy snack, appetizer, or a visually stunning addition to any gathering.

Ingredients

Scale
  • 2 boiled beets, sliced finely
  • 3 boiled carrots, grated
  • 250 g strained yogurt
  • A pinch of fresh parsley, finely chopped
  • 7–8 walnuts, chopped
  • 1 clove garlic, minced
  • Salt, to taste
  • Black pepper, to taste
  • Chili pepper, to taste

Instructions

  1. Prepare the Vegetables:

    • Slice the boiled beets finely using a sharp knife or mandoline for even thickness.
    • Grate the boiled carrots and set aside.

  2. Make the Yogurt Mixture:

    • In a bowl, mix the strained yogurt with minced garlic, chopped walnuts, parsley, and spices (salt, black pepper, and chili pepper).

  3. Assemble the Rolls:

    • Lay out a piece of stretch film on a flat surface.
    • Arrange the beet slices slightly overlapping to form a rectangular base.
    • Spread a layer of the yogurt mixture evenly over the beet slices.
    • Add the grated carrots on top of the yogurt layer.

  4. Roll and Rest:

    • Gently roll the beets using the stretch film to create a tight roll.
    • Secure the ends of the stretch film and refrigerate for at least 30 minutes to set.

  5. Slice and Serve:

    • Remove the roll from the stretch film. Slice into 1-inch pieces and arrange on a serving platter.

Notes

  • For extra flavor, add a drizzle of olive oil or a sprinkle of feta cheese before serving.
  • These rolls are best served chilled and make a great addition to any light meal or party spread.

Nutrition

Find it online: https://deliceflash.com/beet-roll/