Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

This Berry Spinach Salad is a celebration of freshness and vibrant flavors. A bed of tender spinach leaves is topped with juicy berries, crunchy pecans, creamy feta, and drizzled with a sweet and tangy balsamic glaze. It’s the perfect balance of sweet, savory, and nutty, making it a delightful choice for any occasion.

Why You’ll Love Berry Spinach Sala

Bursting with Flavor:

The combination of fresh berries, salty feta, and tangy balsamic glaze creates a symphony of flavors in every bite.

Quick and Easy:

Ready in just 10 minutes, this salad is perfect for a busy day or when you need a last-minute dish.

Healthy and Nutritious:

Packed with antioxidants, vitamins, and healthy fats, this salad is as good for your body as it is for your taste buds.

Customizable:

Swap out the berries, nuts, or cheese to suit your preferences or what’s in season.

Ingredients in Berry Spinach Salad

• Fresh Spinach: The base of the salad, providing a tender and slightly earthy flavor.
• Mixed Berries: Use strawberries, blueberries, raspberries, or a combination for a burst of sweetness.
• Pecans: Adds a satisfying crunch and nutty flavor. Toast them for extra depth.
• Feta Cheese: Creamy and slightly salty, it balances the sweetness of the berries.
• Balsamic Glaze: A sweet and tangy drizzle that ties all the flavors together.
• Optional Additions: Try adding sliced red onions, avocado, or grilled chicken for extra variety.

Instructions

1. Prep the Ingredients:

Wash and dry the spinach and berries. Slice strawberries if using.

2. Assemble the Salad:

In a large bowl or on a platter, layer the spinach, berries, pecans, and feta.

3. Add the Dressing:

Drizzle the balsamic glaze over the salad. Use as much or as little as you like.

4. Toss and Serve:

Gently toss the salad to combine the flavors. Serve immediately and enjoy.

Tips for the Perfect Salad

• Fresh Ingredients: Use the freshest berries and spinach for the best flavor and texture.
• Toast the Pecans: Toasting brings out their natural oils and enhances their flavor.
• Chill Before Serving: Keep the salad ingredients cold for a refreshing experience.
• Add Protein: Make it a meal by adding grilled chicken, shrimp, or tofu.

Nutrition Facts

• Servings: 4
• Calories per serving: Approximately 200 (varies based on specific ingredients used)

FAQs

Q1: Can I use a different type of greens?

A1: Absolutely! Arugula, kale, or mixed greens work well too.

Q2: Can I make this salad ahead of time?

A2: You can prep the ingredients in advance, but assemble and dress the salad just before serving to avoid wilting.

Q3: What can I substitute for pecans?

A3: Walnuts, almonds, or sunflower seeds are great alternatives.

Q4: Is there a substitute for feta?

A4: Goat cheese or a vegan cheese alternative can be used.

Q5: Can I make my own balsamic glaze?

A5: Yes, simmer balsamic vinegar with a touch of honey or sugar until it thickens.

Q6: What other toppings can I add?

A6: Try dried cranberries, pomegranate seeds, or crispy bacon for extra flavor.

Q7: How do I store leftovers?

A7: Store undressed salad in an airtight container in the refrigerator for up to 2 days. Add dressing just before eating.

Q8: Can I use frozen berries?

A8: While fresh berries are ideal, you can use frozen ones. Thaw and drain them before adding to the salad.

Q9: What’s the best way to toast pecans?

A9: Place pecans in a dry skillet over medium heat and cook, stirring occasionally, until fragrant, about 3-5 minutes.

Q10: Is this salad gluten-free?

A10: Yes, all ingredients listed are naturally gluten-free, but double-check any pre-made balsamic glaze to ensure no gluten-containing additives.

Conclusion

This Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is a showstopper that’s as easy to make as it is delicious. Perfect for a quick lunch, a fancy dinner, or as a side dish, it’s bound to impress everyone at the table. Try it today and savor the taste of freshness!

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