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Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

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  • Author: Emily
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad, Side Dish
  • Method: No cook
  • Cuisine: American
  • Diet: Vegetarian

Description

 

This refreshing Berry Spinach Salad is loaded with the goodness of fresh strawberries, blueberries, and a touch of creamy feta. Tossed with toasted pecans and a sweet balsamic glaze, it’s a perfect side or light meal!


Ingredients

Scale
  • 6 cups fresh spinach leaves
  • 1 cup fresh strawberries, sliced
  • 1 cup fresh blueberries
  • 1/2 cup crumbled feta cheese
  • 1/3 cup pecans, toasted
  • 2 tablespoons balsamic glaze


Instructions

  • In a large salad bowl, layer the fresh spinach leaves as the base.
  • Add the sliced strawberries and blueberries evenly over the spinach.
  • Sprinkle the crumbled feta cheese across the salad.
  • Add the toasted pecans for a nutty crunch.
  • Drizzle the balsamic glaze over the salad just before serving.
  • Toss gently if desired, or serve as-is for a beautiful presentation.

Notes

  • Add grilled chicken for a more substantial meal.
  • The salad can be made in advance; just add the balsamic glaze before serving to keep it fresh.

Nutrition

  • Serving Size: 1 serving (approx. 1/4 of recipe)
  • Calories: 200 kcal
  • Sugar: 12g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 15mg