Description
A soothing and refreshing cup of brewed green tea made with delicate tea leaves and filtered water. Perfect for a quiet morning or a calming afternoon ritual.
Ingredients
Scale
- 1 teaspoon green tea leaves (per cup)
- 1 cup filtered water
- Optional: honey or lemon to taste
Instructions
- Preheat Your Equipment: Rinse your teapot or cup with warm water to maintain temperature.
- Combine Ingredients: Place green tea leaves in your teapot or infuser.
- Prepare Your Cooking Vessel: Heat filtered water to 160–180°F (70–80°C).
- Assemble the Dish: Gently pour the hot water over the tea leaves.
- Cook to Perfection: Steep for 2–3 minutes depending on your desired strength.
- Finishing Touches: Strain the tea into your cup.
- Serve and Enjoy: Add honey or lemon if desired and sip slowly.
Notes
- Do not use boiling water — it can make the tea bitter.
- Use a glass teapot for a beautiful visual experience.
- Experiment with add-ins like mint, ginger, or citrus.
- Reuse leaves for 2–3 infusions, adjusting steep time.
Nutrition
- Serving Size: 1 cup
- Calories: 2
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg