Description
Crispy buffalo cauliflower bites coated in a bold, tangy sauce, perfect as a snack or appetizer with a satisfying crunch.
Ingredients
Scale
- 1 large cauliflower, cut into florets
- 1 cup flour
- 1 cup water
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup buffalo sauce
- 1 tablespoon olive oil
Instructions
- Preheat oven to 425°F (220°C).
- Whisk flour, water, garlic powder, salt, and pepper.
- Line a baking sheet with parchment paper.
- Dip cauliflower in batter and place on sheet.
- Bake for 20 minutes, flip, bake another 10 minutes.
- Toss in buffalo sauce and bake 5 more minutes.
- Serve hot.
Notes
- Do not overcrowd the pan
- Flip halfway for even cooking
- Serve immediately for best texture
Nutrition
- Serving Size: 1 portion
- Calories: 210
- Sugar: 3g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
