Description
This Chia Seed Pudding with Coconut Milk and Berries is a creamy, dairy-free, and deliciously nutritious breakfast or snack. Packed with fiber, omega-3 fatty acids, and antioxidants from the fresh berries, it’s a simple yet satisfying dish. Perfect for meal prep or a light, wholesome treat! #ChiaPudding #CoconutMilk #HealthyBreakfast #MealPrep #BerryDessert #DairyFree
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups coconut milk (unsweetened or full-fat)
- 1-2 tbsp honey, maple syrup, or sweetener of choice
- 1/2 tsp vanilla extract (optional)
- 1/4 cup fresh berries (blueberries, strawberries, raspberries)
- 2 tbsp shredded coconut (optional)
- 1 tbsp chopped nuts or granola (optional)
Instructions
- In a bowl, combine chia seeds, coconut milk, sweetener, and vanilla extract.
- Stir well to ensure chia seeds are evenly distributed and not clumping.
- Cover and refrigerate for at least 4 hours or overnight until thickened.
- Give it a final stir before serving.
- Top with fresh berries, shredded coconut, and optional nuts or granola.
Notes
- For a richer, creamier pudding, use full-fat coconut milk.
- You can adjust the sweetness by adding more or less sweetener.
- Store any leftover pudding in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 250kcal
- Sugar: 7g
- Sodium: 15mg
- Fat: 18g
- Saturated Fat: 16g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 16g
- Protein: 5g
- Cholesterol: 0mg