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Chicken & Avocado Bowl

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This Chicken & Avocado Bowl is a delicious, healthy, and satisfying meal perfect for lunch or dinner. Packed with juicy grilled chicken, creamy avocado, fresh vegetables, and a tangy lime dressing, it’s a quick and wholesome choice for busy days. πŸ₯—πŸ—

Ingredients

Scale
  • 2 medium chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 cup cooked brown rice (or quinoa)
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1 small cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 2 cups mixed greens or lettuce
  • 1 lime, juiced
  • 1 tbsp olive oil (for dressing)
  • 1 tsp honey or maple syrup
  • 1 tbsp chopped fresh cilantro

Instructions

  • Prepare the Chicken:

    • Rub chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.
    • Grill or pan-sear over medium heat for 5–6 minutes per side until fully cooked. Rest for 5 minutes, then slice.
  • Prepare the Bowl Base:

    • Divide cooked brown rice or quinoa between two bowls.
  • Assemble the Bowl:

    • Top with sliced chicken, diced avocado, cherry tomatoes, cucumber, red onion, and mixed greens.
  • Make the Dressing:

    • Whisk lime juice, olive oil, honey, salt, and pepper. Drizzle over the bowls.
  • Garnish and Serve:

    • Sprinkle with chopped cilantro and serve immediately.

Notes

  • For added crunch, top with toasted seeds or nuts.
  • Substitute chicken with tofu or chickpeas for a vegetarian option.
  • Store dressing separately if making ahead for meal prep.

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