Cinnamon Sore Throat Tea
A warm, soothing drink perfect for easing a sore throat. The combination of cinnamon, ginger, and honey in milk helps to calm irritation and provides a comforting, natural remedy for throat discomfort.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup milk (use your favorite dairy or plant-based)
- ½ teaspoon ground cinnamon
- ½ teaspoon powdered ground ginger
- 1 tablespoon mild tasting honey
Instructions
- Stovetop Method:
Place milk in a small saucepan and heat over low heat until hot, but not boiling. Stir in the cinnamon, ginger, and honey until well mixed. Sip to soothe your throat. - Microwave Method:
Place all ingredients in a microwave-safe cup and microwave on high for 1-1½ minutes (microwave times will vary), or until hot. Stir and sip.
Notes
- You can adjust the amount of honey to your taste preference.
- Use any milk of your choice, including almond, oat, or soy milk, for a plant-based version.
- This tea is best served warm for maximum soothing effect.
Nutrition
- Serving Size: 1 cup
- Calories: 150 kcal
- Sugar: 17g
- Sodium: 1000mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 20mg
Find it online: https://deliceflash.com/cinnamon-sore-throat-tea/