Introduction
These Corn and Leek Fritters with Herby Yogurt Sauce have quickly become one of my family’s favorite go-to recipes. I first made these fritters on a whim, wanting something light yet flavorful for a Sunday brunch. The crispy, golden exterior and tender interior of the fritters were a huge hit with everyone, from my kids to my husband. Paired with the refreshing and tangy herby yogurt sauce, they were an instant crowd-pleaser. It’s also a versatile dish — perfect for breakfast, lunch, or dinner. Whether served alone, as a side, or with a poached egg on top, these fritters hit the spot every time. We love how the creamy cottage cheese blends into the fritters, creating a satisfying texture, while the combination of mint, cilantro, and lime in the yogurt sauce gives the dish a bright, refreshing lift.
Why You’ll Love These Corn and Leek Fritters with Herby Yogurt Sauce
Corn and leek fritters are a perfect fusion of sweet, savory, and herby flavors. The crispy exterior of the fritters contrasts wonderfully with their tender inside, making each bite a delicious experience. Here’s why you’ll love this recipe:
- Quick and Easy: You only need 30 minutes to make these fritters, making them a perfect weeknight dinner or quick weekend brunch option.
- Healthy & Filling: The fritters are packed with corn and leeks, which are both nutritious and satisfying. The addition of cottage cheese gives them a creamy texture without being too heavy.
- Versatile: You can enjoy them as a main dish, serve them as a light lunch, or pair them with your favorite salad or poached eggs.
- Flavorful: The herby yogurt sauce elevates the fritters with a tangy and fresh finish, making every bite burst with flavor.
- Customizable: You can easily swap herbs based on your preferences and even use fresh or frozen corn in place of canned for a firmer texture.
Ingredients
For the Fritters:
- 2 cups chopped leeks
- 1 (14-ounce) can corn, drained
- 1 cup flour
- 1 egg, beaten
- 16 ounces cottage cheese
- Pinch of salt and pepper
For the Yogurt Sauce:
- 1 cup plain yogurt
- ¼ cup chopped mint
- ¼ cup chopped cilantro
- Juice of 1 lime
Instructions
Prepare the Fritter Mixture:
- Start by chopping the leeks and draining the corn. In a large mixing bowl, combine the chopped leeks, corn, flour, beaten egg, cottage cheese, and a pinch of salt and pepper.
- Stir the mixture until well combined. The texture should be thick and hold together when you scoop it.
Cook the Fritters:
- Heat a non-stick pan over medium-high heat. Add a small amount of oil if necessary to prevent sticking.
- Scoop about ¾ cup of the fritter mixture and shape it into a patty.
- Carefully place 2-3 fritters in the pan, making sure not to overcrowd. Cook for about 2 minutes on one side until golden brown.
- Flip the fritters and press them slightly with a spatula to create more surface area for crispness. Cook for another 2-3 minutes until they are lightly charred and fully cooked through.
- Transfer the cooked fritters to a plate and continue with the rest of the mixture.
Make the Yogurt Sauce:
- In a small bowl, mix the plain yogurt with the chopped mint, cilantro, and lime juice. Stir until smooth and well combined.
- Taste and adjust seasoning if needed. You can add a pinch of salt, more lime juice, or additional herbs based on your preference.
Serve:
- Drizzle the herby yogurt sauce over the warm fritters, or serve it on the side for dipping.
- Serve immediately and enjoy!
Nutrition Facts
- Servings: 4
- Calories per Serving: 377
- Total Fat: 14g
- Saturated Fat: 4g
- Cholesterol: 60mg
- Sodium: 210mg
- Total Carbohydrates: 42g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 13g
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
How to Serve
These Corn and Leek Fritters with Herby Yogurt Sauce are versatile and can be served in many different ways. Here are a few ideas:
- As a main dish: Serve with a simple side salad or some grilled vegetables for a complete meal.
- For breakfast: Pair with a poached egg for a protein-packed meal.
- As a snack or appetizer: Serve the fritters with extra herby yogurt sauce for dipping.
- With grains or greens: Add a quinoa or couscous salad for a heartier meal.
Additional Tips
- Use fresh corn: If you want a firmer texture, swap the canned corn for fresh or frozen corn. Fresh corn will provide a slightly crunchier bite.
- Customize the herbs: If you’re not a fan of mint or cilantro, try swapping them out for parsley or dill, or use a combination of herbs that you prefer.
- Make ahead: You can cook the fritters in advance and store them in the fridge. To reheat, simply pop them in a hot pan for a minute or two on each side.
- Adjust seasoning to taste: If you like a bit more tang, add extra lime juice to the yogurt sauce or season the fritters with a pinch of smoked paprika.
- Serve with a dip: Besides the herby yogurt sauce, these fritters pair well with spicy sriracha mayo or a tangy tzatziki sauce for an extra flavor boost.
FAQ
- Can I use frozen corn instead of canned?
Yes, frozen corn works just as well! Simply thaw it before using. - Can I make these fritters gluten-free?
Yes! You can substitute the regular flour with a gluten-free flour blend. - Can I prepare the fritters in advance?
Yes, you can prepare the fritters in advance and store them in the refrigerator. Reheat them in a pan to crisp them up. - How can I make the fritters spicier?
Add some chopped jalapeños to the fritter mixture or a pinch of cayenne pepper to the yogurt sauce for an extra kick. - Can I use Greek yogurt for the sauce?
Yes, Greek yogurt works perfectly for the sauce, giving it a thicker and creamier texture. - How do I store leftovers?
Store leftover fritters in an airtight container in the fridge for up to 2-3 days. Reheat in a pan to keep them crispy. - Can I freeze the fritters?
Yes, you can freeze the cooked fritters. Let them cool completely, then freeze in a single layer. Once frozen, store them in a freezer-safe bag for up to 1 month. Reheat in the oven for best results. - Can I make these fritters vegan?
Yes! Replace the egg with a flax egg or use a vegan substitute for the cottage cheese. - What can I serve with these fritters?
These fritters are great on their own or served with a side salad, poached eggs, or roasted vegetables. - Can I add other vegetables to the fritters?
Definitely! Try adding grated zucchini, carrots, or spinach to the fritter mixture for more veggie goodness.
These Corn and Leek Fritters with Herby Yogurt Sauce are a fantastic way to enjoy a savory, crispy, and satisfying meal. Whether you’re looking for a quick dinner or a flavorful brunch, this recipe is sure to become a family favorite. The combination of tender corn and leeks, paired with a refreshing yogurt sauce, will leave everyone asking for more!
PrintCorn and Leek Fritters with Herby Yogurt Sauce
These savory corn and leek fritters are crispy on the outside, tender on the inside, and topped with a refreshing yogurt sauce. Perfect for breakfast, lunch, or even a light dinner, this quick recipe is ready in just 30 minutes!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: breakfast
- Method: Pan-Fry
- Cuisine: American
- Diet: Vegetarian
Ingredients
For the Fritters
- 2 cups chopped leeks
- 1 (14-ounce) can corn, drained (or fresh/frozen corn for firmer texture)
- 1 cup flour
- 1 egg, beaten
- 16 ounces cottage cheese
- Pinch of salt and pepper
For the Yogurt Sauce
- 1 cup plain yogurt
- ¼ cup chopped mint
- ¼ cup chopped cilantro
- Juice of 1 lime
Instructions
- Prepare the Fritter Mixture: In a large mixing bowl, combine the leeks, corn, flour, beaten egg, cottage cheese, and a pinch of salt and pepper. Stir until the mixture is well combined.
- Cook the Fritters: Heat a non-stick pan over medium-high heat. Scoop about ¾ cup of the mixture and form into patties. Place 2-3 fritters in the pan, ensuring not to overcrowd. Cook for about 2 minutes on one side until golden brown. Flip the fritters, press them slightly to create more surface area, and cook for another 2-3 minutes until lightly charred and cooked through.
- Make the Yogurt Sauce: In a small bowl, mix the plain yogurt with chopped mint, cilantro, and lime juice. Stir until smooth and well combined.
- Serve: Drizzle the herby yogurt sauce over the warm fritters and serve immediately.
Notes
- Fresh Corn Option: Use fresh or frozen corn instead of canned for a slightly firmer texture.
- Herb Variations: Swap cilantro or mint with parsley or dill based on your preference.
- Make-Ahead: Cook fritters in advance and reheat in a pan or oven for a quick meal.
- Serving Suggestions: Pair with a side salad or a poached egg for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 394
- Sugar: 19g
- Sodium: 100mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg