Description
These Crispy Cottage Cheese Treats are a delicious low-carb snack or appetizer. Perfectly golden, cheesy, and packed with protein, they’re great for keto diets or as a healthy snack alternative. Easy to make and irresistibly crispy!
Ingredients
Scale
- 1 cup cottage cheese (drained)
- 1/4 cup grated Parmesan cheese
- 1/4 cup almond flour
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1 egg (beaten)
- Salt and pepper, to taste
- Olive oil spray (for greasing)
Instructions
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Preheat the Oven:
- Set your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or lightly grease it with olive oil spray.
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Prepare the Mixture:
- In a mixing bowl, combine the drained cottage cheese, Parmesan cheese, almond flour, garlic powder, paprika, salt, and pepper. Mix well until the ingredients are evenly incorporated.
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Shape the Treats:
- Using your hands, shape the mixture into small balls or flatten them slightly to form patties for an alternative texture.
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Coat with Egg:
- Dip each ball or patty into the beaten egg, ensuring it is evenly coated.
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Bake:
- Arrange the coated balls or patties on the prepared baking sheet.
- Lightly spray them with olive oil for an extra crispy texture.
- Bake in the preheated oven for 15–20 minutes, or until golden and crispy on the outside.
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Serve:
- Let cool slightly before serving. These treats can be enjoyed as a snack, appetizer, or even a side dish.
Notes
- Use a fine-mesh sieve to drain the cottage cheese thoroughly for a firmer texture.
- For a spicy kick, add a pinch of cayenne pepper or chili flakes to the mixture.
- Serve with your favorite dipping sauce, such as marinara or ranch.
Nutrition
- Serving Size: 1 treat
- Calories: 50
- Sugar: 0g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0.5g
- Protein: 4g
- Cholesterol: 15mg