Description
Cool down with refreshing Dill Gazpacho, a vibrant blend of fresh vegetables and herbs that’s perfect for warm days. This chilled soup is not only delicious but also packed with nutrients, making it an ideal choice for lunch or a light dinner during the summer months.
Ingredients
Scale
Vegetables
- 4 ripe tomatoes
- 1 cucumber
- 1 red bell pepper
- 1/2 red onion
Herbs and Oils
- 1/4 cup fresh dill
- 2 tablespoons olive oil
Acid and Seasoning
- 2 tablespoons red wine vinegar
- Salt to taste
- Pepper to taste
Instructions
- Prepare the Vegetables: Start by washing all the vegetables thoroughly. Chop the tomatoes, cucumber, red bell pepper, and red onion into smaller pieces to make blending easier.
- Blend the Ingredients: In a blender, combine the chopped vegetables along with fresh dill, olive oil, red wine vinegar, salt, and pepper. Blend until smooth, adjusting the consistency with water or additional vegetable broth as needed.
- Chill the Gazpacho: Transfer the blended gazpacho to a large bowl or container and refrigerate for at least one hour to allow the flavors to meld and the soup to chill.
- Taste and Adjust: Before serving, taste the gazpacho and adjust the seasoning if necessary. Add more salt, pepper, or vinegar according to your preference.
Notes
- Use Quality Ingredients: Fresh, ripe vegetables will make a significant difference in flavor.
- Chill Thoroughly: Allowing the soup to chill enhances the flavors and provides a refreshing experience.
- Garnish Wisely: A sprinkle of fresh dill or a drizzle of olive oil on top makes for an appealing presentation.
- Blend in Batches: If your blender is small, blend in batches to avoid overfilling.
- Experiment: Don’t hesitate to try different ingredients or spices to find your perfect combination.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 4g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg