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Feta & Mushroom Brunch Squares

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These Feta & Mushroom Brunch Squares are a savory, protein-packed delight perfect for breakfast, brunch, or a light lunch. Featuring tender sautéed mushrooms, creamy feta cheese, and fluffy eggs, this dish is baked to golden perfection. It’s low-carb, vegetarian-friendly, and ideal for meal prep or serving a crowd.

Ingredients

Scale
  • 4 large eggs
  • ½ cup feta cheese, crumbled
  • 1 cup mushrooms, sliced
  • ½ cup milk
  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • ¼ tsp black pepper
  • ¼ tsp salt
  • ½ tsp garlic powder
  • ¼ cup fresh parsley, chopped (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C). Grease an 8×8-inch baking dish with non-stick spray or butter.
  2. In a skillet, heat olive oil over medium heat. Add chopped onion and sliced mushrooms; sauté for 5–7 minutes until tender and liquid has evaporated. Remove from heat and let cool slightly.
  3. In a large bowl, whisk together eggs, milk, garlic powder, salt, and black pepper until well combined.
  4. Fold in crumbled feta cheese and the cooled mushroom-onion mixture.
  5. Pour the mixture into the prepared baking dish, spreading it evenly.
  6. Bake for 20–25 minutes, or until the eggs are set and the top is lightly golden.
  7. Allow to cool for a few minutes before cutting into squares. Garnish with fresh parsley if desired.

Notes

  • For added flavor, consider incorporating fresh herbs like dill or chives.
  • This dish can be made ahead and stored in the refrigerator for up to 3 days.
  • Reheat individual squares in the microwave for a quick meal.

Nutrition

Find it online: https://deliceflash.com/feta-mushroom-brunch-squares/