Best Fried Calamari – Crispy, Easy & Restaurant-Style Recipe

Fried calamari is a dish that captures hearts worldwide with its golden crispy texture and tender, flavorful bite. From the Mediterranean coasts to seafood restaurants across America, this classic appetizer has become a favorite for good reason. Whether you’re a seafood lover or simply craving a restaurant-quality dish at home, this ultimate guide reveals everything you need to make the perfect fried calamari recipe. From the freshest ingredients to professional cooking techniques, every step is covered to help you create a dish worth savoring. Also, don’t miss our About page where we share our journey of bringing delicious recipes like this to your kitchen. Discover our story here.

This guide will also walk you through popular variations like pan fried calamari recipe and healthy fried calamari recipe, while answering the top questions such as What is fried calamari made of? and What is the best coating for fried calamari? Let’s get started.

Table of Contents

The Origins of Fried Calamari

Often referred to as fried squid traduction in some regions, has its roots in Mediterranean cuisine where fresh seafood is a staple. Its journey to global popularity is fueled by its irresistible combination of tender squid encased in a golden, crunchy coating that perfectly balances flavor and texture.

What is Fried Calamari Made Of?

At its core, fried calamari is made from squid—particularly the rings sliced from the body and the tentacles. These pieces are coated in seasoned flour or a light batter before frying. Some chefs soak the squid in buttermilk to tenderize it, which helps keep the texture soft while ensuring a crisp exterior after frying.

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Best Fried Calamari – Crispy, Easy & Restaurant-Style Recipe

Crispy fried calamari recipe served with lemon wedges

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Fried Calamari features tender squid rings and tentacles soaked in buttermilk, coated in seasoned flour, and deep-fried until crispy and golden for an irresistible appetizer or snack.

  • Author: Emily
  • Prep Time: 35 minutes
  • Cook Time: 15 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Deep Frying
  • Cuisine: Mediterranean
  • Diet: Halal

Ingredients

Scale
  • 1 pound calamari rings and tentacles
  • 1 cup buttermilk
  • 1 1/2 cups all purpose flour
  • 2 teaspoons salt, plus more for serving
  • 1/2 teaspoon paprika (smoked or regular)
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • Vegetable oil, for frying
  • 2 teaspoons chopped fresh parsley

Instructions

  1. Place the calamari in a bowl with the buttermilk and stir to combine. Cover and refrigerate for at least 30 minutes.
  2. Heat 3-4 inches of vegetable oil in a large deep pot to 375°F (190°C).
  3. In a medium bowl, stir together flour, salt, paprika, pepper, and garlic powder.
  4. Remove each piece of calamari from the buttermilk and dredge in the flour mixture until fully coated.
  5. Working in batches, place 8-10 pieces of squid in the hot oil. Fry for 2-3 minutes or until golden brown and crisp.
  6. Remove fried calamari from the oil and drain on paper towels. Repeat with remaining squid.
  7. Sprinkle additional salt and chopped parsley over the calamari. Serve immediately.

Notes

  • Soaking in buttermilk helps tenderize the calamari and adds flavor.
  • Fry in small batches to keep the oil hot and calamari crispy.
  • Serve with lemon wedges or your favorite dipping sauce.
  • For extra crispiness, double dredge the calamari by repeating the flour coating step.

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 310
  • Sugar: 2g
  • Sodium: 870mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 19g
  • Cholesterol: 190mg

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Ingredients You Need for the Best Fried Calamari Recipe

Calamari rings being coated in seasoned flour
Dredging calamari in seasoned flour for crispness

The Essential Ingredients List

Here’s what you’ll need to make your calamari both crispy and full of flavor:

IngredientQuantity
Calamari rings and tentacles1 pound
Buttermilk1 cup
All-purpose flour1 ½ cups
Salt2 teaspoons + more to taste
Paprika (smoked or regular)½ teaspoon
Pepper¼ teaspoon
Garlic powder¼ teaspoon
Vegetable oil for fryingAs needed
Chopped fresh parsley2 teaspoons

This simple but flavorful list creates the foundation for a fried calamari recipe that’s both light and savory.

The Secret to Cooking Calamari

The key to perfect fried calamari lies in two crucial steps:

  • Tenderizing: Soak the squid pieces in buttermilk for at least 30 minutes to break down tough fibers and lock in moisture.
  • Quick Frying: Heat oil to 375°F and fry the squid for no longer than 2–3 minutes. Overcooking results in rubbery calamari, so timing is essential.

For more classic seafood recipes, check out Maja’s Recipes.

Step-By-Step Instructions

Preparing Your Calamari

Start by placing the cleaned calamari rings and tentacles in a bowl. Pour buttermilk over them and stir to ensure all pieces are coated. Cover the bowl and refrigerate for at least 30 minutes to tenderize the squid.

Coating and Frying the Calamari

While the calamari marinates, combine flour, salt, paprika, pepper, and garlic powder in a separate bowl. Heat 3–4 inches of vegetable oil in a deep pot until it reaches 375°F. Remove each piece of squid from the buttermilk, shake off excess, and dredge in the seasoned flour mixture. Fry 8–10 pieces at a time for 2–3 minutes until golden brown and crispy.

Serving Suggestions

Calamari frying in hot oil in a deep pot
Frying calamari at perfect temperature for crisp results

Once fried, drain the calamari on paper towels to remove excess oil. Sprinkle with chopped parsley and an extra pinch of salt. Serve immediately with marinara sauce or garlic aioli for dipping.

This guide also includes answers to common questions like What is the best coating for fried calamari? and explores healthier alternatives like grilled calamari and calamari recipe not fried.

What Is the Best Coating ?

Flour vs. Breadcrumb Coating

When it comes to achieving the perfect crunch, flour and breadcrumbs each bring something different. Flour creates a delicate, crispy exterior that lets the calamari’s natural flavor shine, while breadcrumbs provide a thicker, crunchier bite. For this fried calamari recipe, seasoned flour is ideal. It keeps the squid tender while delivering that golden crispness without overpowering the dish.

Gluten-Free Alternatives

If you’re avoiding gluten, rice flour or almond flour are excellent substitutes. They still give a light, crisp texture and make a healthy fried calamari recipe variation that doesn’t compromise on flavor.

The Best Oil for Frying Calamari

What Oil Do You Fry Calamari With?

High smoke point oils like vegetable oil, canola oil, or peanut oil are best for frying calamari. They maintain stability at high heat, ensuring the squid cooks quickly without absorbing too much oil. Avoid olive oil for deep frying, as it tends to smoke and burn faster.

Tips for Perfect Frying

To achieve restaurant-quality results:

  • Keep your oil at a consistent 375°F for even cooking
  • Avoid overcrowding the pot, which can lower the oil’s temperature
  • Drain fried calamari on paper towels to retain its crispiness

Nutrition and Variations

Grilled calamari with parsley on a charcoal grill
Grilled calamari as a healthy alternative to frying

Fried Calamari Calories

A typical serving of fried calamari contains approximately 200–300 calories, depending on the frying method and coating used.

Healthy Alternatives

For a lighter option, consider grilled calamari or a calamari recipe not fried. These variations highlight the seafood’s natural flavor without added oil and are great for health-conscious cooks.

Pan Fried Calamari Recipe

Pan frying with a small amount of oil in a hot skillet offers a crisp outer layer while keeping the calamari tender inside.

Fried Calamari Near Me

If you prefer to enjoy this classic appetizer at a restaurant, a quick search for fried calamari near me will show local spots serving up this favorite dish.

Pro Tips for Restaurant-Quality at Home

Patting squid dry before dredging helps the coating stick evenly. Use a kitchen thermometer to keep your oil at the right temperature, and serve the calamari immediately after frying to enjoy maximum crispness.

Conclusion

Ready to impress guests or treat yourself? This fried calamari recipe guarantees restaurant-quality results in your kitchen. For more delicious seafood creations, check out our recipe collection.

FAQs

What is the secret to cooking calamari?

Quick cooking at high heat keeps calamari tender, while overcooking makes it rubbery.

What oil do you fry calamari with?

Vegetable oil or canola oil is ideal because of their high smoke points.

What is fried calamari made of?

It’s made from squid rings and tentacles, seasoned and deep fried.

What is the best coating for fried calamari?

Seasoned flour offers a light, crispy texture without overpowering the squid.

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