Fruit & Yogurt Parfait
This easy fruit and yogurt parfait is a healthy breakfast, snack, or dessert featuring juicy strawberries, creamy Greek yogurt, fresh blueberries, and crunchy granola. Perfect for meal prep or a refreshing treat!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes (plus 30 minutes maceration)
- Yield: 2 servings
- Category: breakfast
- Method: No-bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
-
1 cup strawberries, sliced
-
¼ cup granulated sugar
-
1 cup full-fat Greek yogurt
-
½ cup blueberries
-
½ cup granola
Instructions
-
Macerate Strawberries:
-
In a bowl, combine strawberries and sugar. Stir, cover, and refrigerate for 30 minutes (or overnight for extra juiciness).
-
-
Layer the Parfait:
-
Divide half the strawberries between two glasses.
-
Add half the Greek yogurt on top.
-
Layer half the blueberries over the yogurt.
-
Sprinkle all the granola evenly.
-
Repeat the layers: strawberries, yogurt, and blueberries.
-
-
Serve Immediately:
-
Enjoy right away for the best consistency!
-
Notes
-
For added flavor, consider drizzling honey or adding a sprinkle of cinnamon between the layers.
-
To keep the granola crunchy, add it just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 250kcal
- Sugar: 28g
- Sodium: 75mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://deliceflash.com/fruit-yogurt-parfait/