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Gluten-Free Fried Chicken

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  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes (plus marinating)
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Frying
  • Cuisine: American
  • Diet: Gluten Free

Description

Crispy, juicy, and packed with flavor, this Gluten-Free Fried Chicken uses a blend of rice flour and cornstarch to deliver that irresistible crunch—without the gluten. Perfect for weeknight dinners, game days, or satisfying your ultimate comfort food craving.

Ingredients

Scale
  • 2.5–3 pounds Chicken Pieces: drumsticks, thighs, breasts, or tenders
  • 2 cups Buttermilk: tenderizes and flavors
  • 2 tablespoons Hot Sauce (optional): adds subtle heat
  • 2 teaspoons Salt: essential for seasoning
  • 1 teaspoon Black Pepper: mild spice
  • 1 teaspoon Garlic Powder: savory depth
  • 1 teaspoon Onion Powder: aromatic balance
  • 1 teaspoon Paprika: warm color and sweetness
  • 1 cup Rice Flour: light, crispy coating
  • 1/2 cup Cornstarch: creates airy crunch
  • 1 teaspoon Baking Powder: adds puff to crust
  • Neutral Oil for Frying: enough to fill pan halfway

Instructions

  1. Preheat Your Equipment: Heat oil to 350°F (175°C) in a deep skillet or Dutch oven. Line a baking sheet with a wire rack.
  2. Combine Ingredients: In a bowl, mix buttermilk, hot sauce, salt, and pepper. Add chicken and marinate for at least 2 hours or overnight.
  3. Prepare Your Cooking Vessel: In another bowl, mix rice flour, cornstarch, baking powder, garlic powder, onion powder, paprika, and remaining salt and pepper.
  4. Assemble the Dish: Remove chicken from marinade (do not wipe), dredge in flour mixture. Let sit 10 minutes. Double-dip for extra crunch if desired.
  5. Cook to Perfection: Fry chicken in batches for 6–8 minutes per side, or until golden and internal temp is 165°F (74°C).
  6. Finishing Touches: Transfer to wire rack to cool and retain crispiness.
  7. Serve and Enjoy: Serve hot with dipping sauces and your favorite gluten-free sides.

Notes

  • Note: Double-dipping creates an extra crispy crust.
  • Note: Use a wire rack, not paper towels, for draining.
  • Note: Add spices like cayenne for extra heat.

Nutrition

  • Serving Size: 1 portion
  • Calories: 420
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 110mg

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Find it online: https://deliceflash.com/gluten-free-fried-chicken/