Greek Chicken and Lemon Rice

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Indulge in the vibrant, fresh flavors of Greece with this Greek Chicken and Lemon Rice dish. Tender, juicy chicken is marinated in lemon, garlic, and herbs, then roasted to perfection and served over a fragrant bed of lemon-infused rice. The zesty, tangy flavors paired with the savory chicken make this meal a perfect weeknight dinner or a special meal for guests.

Why You’ll Love Greek Chicken and Lemon Rice
This dish is beloved for its balance of flavors and ease of preparation:

  • Bright and Zesty: The lemon and fresh herbs infuse both the chicken and the rice, creating a refreshing, citrusy flavor.
  • Healthy and Flavorful: Packed with protein from the chicken and fiber from the rice, it’s both nutritious and delicious.
  • One-Pot Wonder: The rice cooks alongside the chicken, absorbing all the flavors.
  • Simple Ingredients: Most of the ingredients are pantry staples, making it an easy meal to throw together.

Ingredients for Greek Chicken and Lemon Rice

  • Chicken Breasts or Thighs: Bone-in or boneless, skinless chicken breasts or thighs will work perfectly.
  • Lemon: Fresh lemon juice and zest for a bright, tangy flavor.
  • Garlic: Fresh garlic adds depth to the marinade and the rice.
  • Olive Oil: For marinating the chicken and cooking the rice.
  • Dried Oregano: Classic in Greek cooking, oregano brings an aromatic, herbal flavor.
  • Rice: Long-grain white rice or basmati rice works best.
  • Chicken Broth: Adds richness and flavor to the rice.
  • Salt and Pepper: For seasoning.
  • Fresh Parsley (optional): For garnish and a pop of color.

Instructions

  1. Marinate the Chicken:
    • In a bowl, combine olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper.
    • Coat the chicken with the marinade and let it sit for at least 30 minutes (or overnight for more flavor).
  2. Cook the Chicken:
    • Preheat your oven to 400°F (200°C).
    • Place the marinated chicken on a baking sheet and roast for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) and the chicken is golden and juicy.
  3. Prepare the Rice:
    • While the chicken is roasting, heat olive oil in a large pan over medium heat.
    • Add garlic and sauté for 1-2 minutes, or until fragrant.
    • Stir in the rice, allowing it to toast slightly for a minute.
  4. Cook the Rice:
    • Add chicken broth, lemon juice, and salt. Stir and bring to a boil.
    • Reduce the heat to low, cover, and cook for 15-18 minutes, or until the rice is tender and the liquid has been absorbed.
  5. Serve the Dish:
    • Once the chicken is done, serve it over a bed of lemon rice.
    • Garnish with fresh parsley and extra lemon wedges, if desired.

How to Serve Greek Chicken and Lemon Rice

  • With a Side Salad: A Greek salad with cucumbers, tomatoes, olives, and feta complements this dish perfectly.
  • Topped with Tzatziki: A cool, creamy tzatziki sauce can elevate the flavors and add a nice contrast.
  • For Extra Freshness: Serve with a side of roasted vegetables or grilled pita bread.

Additional Tips

  • Use Bone-In Chicken: Bone-in chicken thighs can add extra flavor and juiciness.
  • Infuse More Flavor: Marinate the chicken overnight for a richer, deeper flavor.
  • Rice Variations: Swap white rice for quinoa or brown rice for a healthier alternative.
  • Vegan Option: Use tofu or tempeh in place of chicken for a plant-based version.

FAQs

Q1: Can I use chicken breasts instead of thighs?
A1: Yes! Chicken breasts can be substituted for thighs, but they might dry out slightly, so be sure to not overcook them.

Q2: Can I make the rice ahead of time?
A2: Absolutely! You can cook the rice ahead of time and store it in the fridge for up to 3 days. Reheat it before serving.

Q3: Can I use brown rice instead of white rice?
A3: Yes, but brown rice will take longer to cook. You’ll need to adjust the liquid and cooking time accordingly.

Q4: How can I add more vegetables to this dish?
A4: Try adding sautéed spinach, roasted bell peppers, or zucchini to the rice while it cooks for a colorful, nutritious addition.

Q5: Can I freeze Greek Chicken and Lemon Rice?
A5: Yes! Both the chicken and rice freeze well. Store them in an airtight container for up to 3 months. Reheat in the microwave or oven.

Q6: Can I make this dish in a slow cooker?
A6: Yes! Marinate the chicken, then place it in the slow cooker with the rice and broth. Cook on low for 4-6 hours until the chicken is tender.

Q7: Can I use other herbs besides oregano?
A7: Yes! Thyme, rosemary, or a blend of Italian herbs can also work well in this dish.

Q8: How do I ensure the chicken stays juicy?
A8: Don’t overcook the chicken. Use a meat thermometer to check for doneness at 165°F (74°C) to avoid dryness.

Q9: What can I substitute for lemon?
A9: If you don’t have lemons, try using lime juice for a slightly different citrusy flavor.

Q10: Can I serve this dish cold?
A10: While it’s best served warm, you can refrigerate leftovers and enjoy it cold in a salad or wrap the next day.

Conclusion
Greek Chicken and Lemon Rice brings the refreshing, bright flavors of Greece straight to your table. With tender chicken, aromatic herbs, and zesty lemon, this dish is both comforting and full of flavor. Whether you’re preparing it for a family dinner or a special occasion, it’s sure to be a hit. Serve it with a side of fresh salad or tzatziki, and enjoy the delicious, Mediterranean-inspired meal!

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Greek Chicken and Lemon Rice

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Enjoy the zesty and flavorful combination of Greek Chicken and Lemon Rice, a delicious dish that combines tender, marinated chicken with fluffy lemon-infused rice. This dish is perfect for a comforting and vibrant meal that will transport your taste buds straight to Greece!

  • Author: Laura
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling, Stove-top
  • Cuisine: Greek, Mediterranean
  • Diet: Gluten Free

Ingredients

Scale

For the Chicken Marinade:

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tbsp dried oregano
  • 2 garlic cloves, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/4 tsp red pepper flakes (optional)

For the Lemon Rice:

  • 1 cup long-grain white rice
  • 2 tbsp olive oil
  • 2 cups chicken broth (or vegetable broth)
  • 1 tbsp lemon juice (freshly squeezed)
  • 1 tbsp lemon zest
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Fresh parsley, chopped (for garnish)

Instructions

  • Marinate the chicken:
    In a small bowl, whisk together the olive oil, lemon juice, oregano, garlic, salt, pepper, paprika, and red pepper flakes (if using). Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  • Cook the rice:
    While the chicken is marinating, prepare the lemon rice. In a medium saucepan, heat the olive oil over medium heat. Add the rice and sauté for 1-2 minutes, stirring occasionally until the rice is lightly toasted.
    Add the chicken broth, lemon juice, lemon zest, salt, and pepper. Bring the mixture to a boil. Once boiling, reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and all the liquid is absorbed. Remove from heat and fluff the rice with a fork. Set aside, keeping it warm.
  • Cook the chicken:
    Preheat a grill or grill pan over medium-high heat. Remove the chicken from the marinade and grill for 6-7 minutes per side, or until the chicken reaches an internal temperature of 165°F (74°C) and is no longer pink in the center.
  • Serve:
    Serve the grilled chicken over the lemon rice and garnish with freshly chopped parsley. Optionally, drizzle extra lemon juice on top for added brightness.

Notes

  • For a complete meal, consider serving this dish with a side of Greek salad or roasted vegetables.
  • You can substitute the chicken breasts with chicken thighs if preferred.
  • If you don’t have a grill, you can also cook the chicken in a skillet or oven.

Nutrition

  • Serving Size: 1 chicken breast with rice
  • Calories: 380
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

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