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Greek Stifado

Greek Stifado

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  • Author: Emily
  • Prep Time: 20 minutes
  • Cook Time: 2 hours 30 minutes
  • Total Time: 2 hours 50 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Stewing
  • Cuisine: Greek
  • Diet: Gluten Free

Description

A heartwarming Greek beef stew simmered slowly with pearl onions, tomatoes, and warm spices like cinnamon and cloves, perfect for cozy meals and leftovers.


Ingredients

Scale
  • 2 pounds beef chuck or stewing beef, cut into chunks
  • 1 pound pearl onions, peeled
  • 4 garlic cloves, minced
  • 1 (14-ounce) can crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 tablespoons vinegar
  • 3 tablespoons olive oil
  • 1 cinnamon stick
  • 3 to 4 whole cloves
  • 2 bay leaves
  • Salt and pepper, to taste
  • 1 to 2 cups water or beef broth, as needed


Instructions

  1. Heat a large Dutch oven over medium-high heat.
  2. Season beef with salt and pepper, sear in batches in olive oil until browned, then remove.
  3. Add pearl onions and sauté until golden. Stir in garlic and tomato paste, cooking for 1 minute.
  4. Deglaze pot with vinegar. Return beef to pot and add crushed tomatoes, cinnamon stick, cloves, bay leaves, and just enough broth to cover.
  5. Stir gently, bring to a simmer, cover, and cook on low heat for 2 to 2.5 hours until beef is tender.
  6. Adjust seasoning, remove whole spices, and let rest before serving.
  7. Serve hot with crusty bread, rice, or mashed potatoes.

Notes

  • Let the stew rest before serving to deepen flavor.
  • Use whole spices for better texture and rich aroma.
  • Stifado tastes even better the next day.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 24g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg