Description
These Green Tea, Lemon & Ginger Chews combine the fresh, invigorating flavors of green tea, lemon, and ginger in a chewy, refreshing treat. Packed with antioxidants and natural goodness, they’re perfect for a healthy snack or a quick energy boost!
Ingredients
Scale
- 2 tablespoons green tea leaves (or 2 green tea bags)
- 1 tablespoon fresh ginger (grated)
- 1/4 cup lemon juice (freshly squeezed)
- 1/4 cup honey (or maple syrup for vegan option)
- 1/4 cup water
- 1 tablespoon agar agar powder (or gelatin for non-vegan)
- 1 tablespoon lemon zest
- Pinch of sea salt (optional)
Instructions
- Brew the tea: In a small saucepan, bring 1/4 cup of water to a boil. Once boiling, add the green tea leaves or tea bags and steep for 5-7 minutes. Strain out the tea leaves or remove the tea bags.
- Prepare the ginger mixture: In another saucepan, combine the lemon juice, grated ginger, honey (or maple syrup), and a pinch of salt. Heat over low heat, stirring occasionally until the ginger is softened, about 3 minutes.
- Mix the agar agar: In a separate small bowl, dissolve the agar agar powder (or gelatin) in 1/4 cup of cold water. Then, add this mixture to the ginger and lemon mixture. Stir well to combine.
- Combine tea and ginger mixture: Slowly pour the brewed green tea into the ginger mixture while stirring. Allow it to simmer over low heat for 2-3 minutes, allowing the flavors to blend.
- Set the chews: Pour the combined mixture into a silicone mold or a lined dish. Allow it to cool to room temperature before placing it in the refrigerator to set for at least 2 hours.
- Cut into chews: Once set, cut the mixture into small, bite-sized chews. Store in an airtight container in the fridge.
Notes
- For a stronger tea flavor, use more green tea leaves or add more steeping time.
- You can adjust the sweetness by adding more honey or a sugar alternative.
- Agar agar gives a firmer, vegan-friendly texture, while gelatin provides a softer chew.
Nutrition
- Serving Size: 1 chew
- Calories: 20
- Sugar: 5g
- Sodium: 0g
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 5g
- Protein: 0g
- Cholesterol: 0mg