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Harissa & Honey Glazed Carrots

Harissa & Honey Glazed Carrots

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: North African
  • Diet: Vegetarian

Description

Sweet, spicy, and perfectly caramelized, these Harissa & Honey Glazed Carrots are an easy and flavorful side dish that adds bold color and taste to any meal.


Ingredients

Scale
  • 2 pounds carrots, peeled and cut into 2-inch chunks
  • 2 tablespoons olive oil
  • 2 tablespoons harissa paste
  • 1 ½ tablespoons honey
  • ½ teaspoon garlic powder
  • 1 teaspoon salt
  • 2 tablespoons chopped fresh parsley or cilantro
  • 1 tablespoon toasted sesame seeds or nigella seeds (optional)


Instructions

  1. Preheat your oven to 425°F and line a baking sheet with parchment paper.
  2. In a large bowl, toss the carrots with olive oil, harissa paste, honey, garlic powder, and salt until evenly coated.
  3. Spread the carrots in a single layer on the baking sheet without overcrowding.
  4. Roast for 25–30 minutes, flipping halfway through, until tender and caramelized.
  5. Transfer to a serving platter and garnish with chopped herbs and optional seeds.
  6. Serve warm or at room temperature with a squeeze of lemon if desired.

Notes

  • For extra flavor, add a pinch of ground cumin or coriander to the glaze mix.
  • Make sure to dry the carrots well after peeling to help them roast properly.
  • This dish can be made ahead and reheated in the oven at 350°F.

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 9g
  • Sodium: 520mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg