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Honey Mustard Glazed Chicken with Roasted Vegetables

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Juicy, tender chicken breasts glazed with a sweet and tangy honey mustard sauce, paired with perfectly roasted vegetables. This wholesome, one-pan dish is easy to prepare and packed with flavor. A family favorite for weeknight dinners or meal prep!

Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup Dijon mustard
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • Salt and black pepper, to taste

For the Vegetables:

  • 2 cups baby carrots
  • 2 cups broccoli florets
  • 1 cup cherry tomatoes
  • 1 red onion, cut into wedges
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt and black pepper, to taste

Instructions

  • Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  • In a small bowl, whisk together Dijon mustard, honey, olive oil, garlic, apple cider vinegar, smoked paprika, salt, and pepper. Set aside.
  • Arrange chicken breasts on the baking sheet and brush generously with the honey mustard glaze.
  • In a separate bowl, toss baby carrots, broccoli florets, cherry tomatoes, and red onion with olive oil, Italian seasoning, salt, and pepper. Spread the vegetables around the chicken on the baking sheet.
  • Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
  • Remove from the oven and let rest for 5 minutes before serving.

Notes

  • Swap vegetables based on availability, such as zucchini or bell peppers.
  • To ensure even cooking, cut vegetables into similar-sized pieces.
  • Double the glaze recipe if you like extra sauce to drizzle over the chicken and veggies.

Nutrition

Find it online: https://deliceflash.com/honey-mustard-glazed-chicken-with-roasted-vegetables/