Keto “Popcorn” Cheese Puffs
Crunchy, savory, and completely grain-free, these Keto ‘Popcorn’ Cheese Puffs are a low-carb alternative to traditional popcorn—perfect for keto snacks or party appetizers.
- Prep Time: 5 minutes
- Cook Time: 8 hours drying + 15 minutes baking
- Total Time: 8 hours 20 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 cups shredded cheddar cheese (preferably aged)
- 1 tsp paprika (optional, for a smoky flavor)
- 1/2 tsp garlic powder
- Salt to taste
- Parchment paper or silicone baking mat
Instructions
- Evenly spread the shredded cheese on a parchment-lined tray, avoiding clumps.
- Leave the tray uncovered in the fridge for at least 8 hours or overnight to dry the cheese.
- Preheat oven to 375°F (190°C).
- Form small mounds (about 1 teaspoon each) on a parchment-lined baking sheet, leaving space between each for spreading.
- Bake for 5–7 minutes or until puffed and golden, watching closely to prevent burning.
Notes
- Cheddar cheese gives the best puffiness and flavor, but you can try mozzarella or Parmesan.
- Drying the cheese is essential for proper puffing.
- Store puffs in an airtight container for up to one week.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 114
- Sugar: 0g
- Sodium: 176mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 29mg
Find it online: https://deliceflash.com/keto-popcorn-cheese-puffs/