Labneh

Thick, tangy, and lusciously creamy, labneh is the kind of spread that can make simple bread feel gourmet. Whether you swirl it with olive oil and za’atar or dollop it beside roasted vegetables, this strained yogurt cheese adds a touch of luxury to every bite. It’s rich yet refreshing, and once you’ve tasted homemade labneh, there’s truly no going back. Trust me, it’s worth every scoop.

Why This Creamy Classic Should Be on Your Table

Labneh is that rare mix of indulgent and nourishing. It brings the richness of cheese with the lightness of yogurt, and it’s endlessly flexible. From morning toast to evening mezze platters, it fits right in.

A Taste Rooted in Tradition

Labneh has deep roots in the Levant, particularly in countries like Lebanon, Syria, and Palestine. Traditionally made by straining yogurt until thick, it was a practical way to preserve dairy and concentrate its flavor. You’ll find it served as part of a mezze spread, often drizzled with olive oil, dusted with za’atar, or topped with olives and fresh herbs. It’s a staple of Middle Eastern hospitality and comfort.

Why Labneh Is Always a Good Idea

There’s a reason people always go back for another scoop. Here’s why:

Versatile: Works as a dip, spread, base for dressings, or dollop for savory dishes.

Budget-Friendly: Just one ingredient—yogurt—and some patience.

Quick and Easy: Minimal prep, no cooking required.

Customizable: Add herbs, spices, or citrus to make it your own.

Crowd-Pleasing: Creamy, tangy, and addictive.

Make-Ahead Friendly: Lasts in the fridge for up to a week.

Great for Leftovers: Use in wraps, bowls, or even as a mayo substitute.

Pro Tips for Perfect Labneh Every Time

Straining yogurt may sound simple, but a few small tips make a big difference:

  • Use full-fat yogurt. It yields the creamiest, richest labneh.
  • Salt the yogurt. It enhances flavor and helps draw out moisture.
  • Strain overnight. The longer it strains, the thicker it gets.
  • Use cheesecloth or muslin. A clean, tight-weave cloth works best.
  • Hang over a bowl in the fridge. Keeps it safe and hands-off.

The Tools That Make It Easy

You won’t need anything fancy—just a few basics:

Fine Mesh Sieve or Colander: To support your straining cloth.

Cheesecloth or Muslin: The key to smooth, thick labneh.

Mixing Bowl: To catch the whey as it drains.

Rubber Band or String: For tying the cloth if hanging.

Spoon or Spatula: To scoop and swirl when serving.

Ingredients You Will Need For This Creamy Dip

This one’s short and sweet—and that’s part of its magic:

  1. Full-fat plain yogurt: 2 cups. The base of the labneh. Greek-style or regular both work.
  2. Salt: ½ teaspoon. Helps season and draw out moisture.
  3. Olive oil: For drizzling on top (optional but highly recommended).
  4. Za’atar: A traditional spice blend to sprinkle on top (optional).

Smart Substitutions That Still Keep It Authentic

Need to switch things up? Here are your options:

Full-fat Yogurt: Use Greek yogurt for quicker straining, or try goat milk yogurt for a tangy twist.

Salt: Sea salt or kosher salt work equally well.

Za’atar: Sumac or dried mint offer different flavor notes.

Olive Oil: Try chili oil or garlic-infused oil for a spiced-up version.

Key Ingredients That Shine

Yogurt: It all starts here. Choose the best quality you can find. It’s what defines the taste, texture, and richness of your labneh.

Olive Oil: A drizzle adds luxurious mouthfeel and a fruity, peppery depth that makes each bite more satisfying.

How to Make Labneh at Home

Here’s how to turn your yogurt into something magical.

1. Preheat Your Equipment:
Line a fine mesh sieve with cheesecloth and place it over a deep bowl.

2. Combine Ingredients:
In a small bowl, stir salt into the yogurt until evenly mixed.

3. Prepare Your Cooking Vessel:
Pour the salted yogurt into the cheesecloth. Gather the cloth corners and twist gently.

4. Assemble the Dish:
Tie the cloth shut with string or a rubber band. Place the whole setup in the fridge.

5. Cook to Perfection:
Let strain for 12–24 hours, depending on your desired thickness. The longer it sits, the firmer it becomes.

6. Finishing Touches:
Scoop into a serving bowl. Swirl the surface and drizzle with olive oil. Sprinkle with za’atar if using.

7. Serve and Enjoy:
Serve with warm flatbread, crackers, or fresh vegetables.

Creamy, Tangy, and Completely Addictive

Labneh hits your tongue with a gentle tang, followed by an impossibly creamy texture that spreads like a dream. The salt adds just enough depth, and that olive oil swirl gives each bite a silky, lush finish. It’s rich, but never heavy.

Quick Tips to Nail It Every Time

  • Use full-fat yogurt for richness and best yield.
  • Taste before serving—you can always stir in herbs or garlic.
  • Save the whey! It’s great in smoothies or for soaking grains.
  • Make a double batch—it disappears fast.

Avoid These Labneh Mistakes

  • Using low-fat yogurt: Won’t yield creamy results.
  • Skipping the salt: Leaves it flat in flavor.
  • Under-straining: Makes it too loose. Patience pays off.
  • Wrong cloth: A thick towel won’t drain properly. Use cheesecloth.

Nutrition Breakdown

Servings: 4
Calories per serving: 120

Note: These are approximate values.

How Long It Takes

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 12–24 hours (straining)

Make-Ahead and Storage Tips

Labneh stores beautifully in the fridge for up to a week. Just keep it in an airtight container. For extra freshness, pour a thin layer of olive oil on top before sealing. You can also pre-portion it into small containers for easy grab-and-go snacks.

How to Serve It Like a Pro

Swirl labneh into a shallow bowl, drizzle with olive oil, and top with za’atar or chili flakes. Serve it with warm pita, cucumber slices, or crusty bread. It’s also great as a base layer under roasted vegetables or grilled meats.

Transform Leftovers into Something New

  • Spread in sandwiches or wraps.
  • Stir into scrambled eggs for creaminess.
  • Use as a dip for falafel or kebabs.
  • Dollop onto soups or grain bowls.

Tips to Elevate the Flavor

  • Stir in minced garlic, lemon zest, or chopped herbs.
  • Make sweet labneh with honey and crushed pistachios.
  • Use flavored oils for an extra layer of depth.

Make It a Mezze Showstopper

Serve labneh alongside olives, hummus, baba ganoush, and flatbread on a beautiful board. Sprinkle with pomegranate seeds or fresh herbs for a pop of color. It looks as good as it tastes.

Labneh Variations You’ll Want to Try

  • Garlic Labneh: Mix in roasted or raw garlic for punch.
  • Herb Labneh: Fold in chopped dill, parsley, or mint.
  • Spicy Labneh: Add chili flakes or a spoon of harissa.
  • Sweet Labneh: Drizzle with honey and top with fruit or nuts.
  • Labneh Balls: Roll into balls, coat with herbs, and preserve in olive oil.

FAQ’s

1. Can I use low-fat yogurt?

It works, but won’t be as rich or creamy.

2. How long does labneh last?

Up to 7 days refrigerated in an airtight container.

3. Can I freeze labneh?

Not recommended—the texture changes.

4. Is labneh the same as Greek yogurt?

No—labneh is more strained and tangy, like a cream cheese consistency.

5. What’s the best yogurt to use?

Full-fat plain yogurt, ideally with no thickeners.

6. What is the liquid that drains out?

That’s whey—it’s nutritious and can be used in cooking.

7. Can I use labneh in baking?

Yes, it can be a substitute for cream cheese or sour cream in some recipes.

8. Is it okay to add flavors before straining?

Best to flavor after for better texture control.

9. How thick should it be?

That’s up to you—soft for dipping or firm for spreading.

10. What’s the difference between labneh and cream cheese?

Labneh is tangier and made from yogurt, while cream cheese is heavier and made from milk and cream.

Conclusion

Labneh is the kind of simple luxury that elevates everyday eating. With just yogurt and time, you get a creamy, tangy, utterly addictive spread that belongs on every table. Whether you’re hosting friends or enjoying a quiet snack, this is one of those recipes that feels both ancient and fresh. Give it a try—you’ll never look at yogurt the same way again.

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Labneh

Labneh

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  • Author: Emily
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 12–24 hours (straining time)
  • Yield: 4 servings 1x
  • Category: Dip
  • Method: No-Cook
  • Cuisine: Middle Eastern
  • Diet: Vegetarian

Description

Labneh is a rich and creamy Middle Eastern yogurt cheese, made by straining full-fat yogurt until thick. It’s tangy, smooth, and perfect as a dip, spread, or base for countless savory dishes.


Ingredients

Scale
  • 2 cups full-fat plain yogurt
  • 1/2 teaspoon salt
  • Olive oil, for drizzling (optional)
  • Za’atar, for topping (optional)


Instructions

  1. In a bowl, mix yogurt with salt until combined.
  2. Line a fine mesh sieve with cheesecloth and place over a deep bowl.
  3. Pour the salted yogurt into the cloth. Gather the corners and tie securely.
  4. Place the setup in the refrigerator and allow to strain for 12–24 hours.
  5. Once thickened, transfer labneh to a serving bowl.
  6. Swirl the surface, drizzle with olive oil, and sprinkle with za’atar if desired.

Notes

  • Use full-fat yogurt for the best texture and flavor.
  • The longer you strain, the thicker your labneh will be.
  • Save the whey for smoothies or soaking grains.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 10mg

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