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Lactose Free Vanilla Ice Cream

Lactose Free Vanilla Ice Cream

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 6 hours 25 minutes
  • Yield: Approximately 4 cups 1x
  • Category: Dessert
  • Method: Churning
  • Cuisine: American
  • Diet: Lactose-Free, Dairy-Free Option, Vegetarian

Description

This Lactose Free Vanilla Ice Cream recipe offers a rich and creamy dessert option that is gentle on the stomach. Made with simple, wholesome ingredients like lactose-free milk, coconut cream, and pure vanilla extract, it delivers a silky smooth texture and authentic vanilla flavor perfect for lactose-intolerant individuals or anyone seeking a dairy-free treat. Easy to make at home without fancy equipment, it can be customized with various mix-ins and toppings for a delightful indulgence.

Ingredients

Scale

Base Ingredients

  • 2 cups lactose-free milk
  • 1 cup full-fat coconut cream
  • 3/4 cup granulated sugar
  • Pinch of salt
  • 2 teaspoons pure vanilla extract
  • 2 tablespoons arrowroot powder or cornstarch

Instructions

  1. Prepare the Ice Cream Base: Combine lactose-free milk, coconut cream, sugar, and a pinch of salt in a saucepan over medium heat. Stir gently until the sugar dissolves completely, then remove from heat.
  2. Thicken the Mixture: Mix arrowroot powder (or cornstarch) with a little cold lactose-free milk to create a slurry. Gradually whisk the slurry into the warm mixture and return to low heat, stirring constantly until the mixture thickens slightly to coat the back of a spoon.
  3. Add Vanilla Flavor: Remove the saucepan from heat and stir in pure vanilla extract. Allow the base to cool to room temperature, then refrigerate for at least 2 hours or overnight to chill thoroughly.
  4. Churn the Ice Cream: Pour the chilled base into your ice cream maker and churn according to manufacturer instructions, usually about 20-30 minutes, until it reaches soft-serve consistency.
  5. Freeze Until Firm: Transfer the ice cream into a freezer-safe container and freeze for at least 4 hours or until it hardens to your preferred scoopability.

Notes

  • Use full-fat coconut cream for maximum creaminess and richer flavor.
  • Chill the base thoroughly for smoother texture during churning.
  • Don’t skip the thickener; arrowroot or cornstarch helps prevent icy crystals.
  • Adjust sweetness gradually by tasting before freezing.
  • Store ice cream covered tightly to avoid freezer burn and texture changes.

Nutrition

  • Serving Size: 1/2 cup (approx. 100g)
  • Calories: 180
  • Sugar: 15g
  • Sodium: 45mg
  • Fat: 11g
  • Saturated Fat: 9g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg

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Find it online: https://deliceflash.com/lactose-free-vanilla-ice-cream/