Low-Sodium Onion Soup Mix

Let’s talk about something that makes life just a little bit easier in the kitchen—Low-Sodium Onion Soup Mix! If you’ve ever craved that classic, savory onion flavor without all the added salt, you’re in for a treat. This homemade mix gives you all the rich, umami-packed taste you love in the store-bought version but with way more control over the ingredients. You’ll be amazed at how simple it is to make and how versatile it is in all sorts of recipes. Trust me, once you try it, you’ll never go back to the packet stuff!

Why You’ll Love Low-Sodium Onion Soup Mix

This recipe isn’t just about ingredients; it’s about creating something flavorful and versatile that you can use in so many ways. Here’s why it’s a favorite in my kitchen:

Versatile: You can use this mix in so many dishes. From adding flavor to casseroles and dips to seasoning meats and soups, this is a staple that will quickly become a kitchen go-to.

Budget-Friendly: Most of the ingredients are already in your pantry, and by making it yourself, you’ll save money in the long run. Plus, you get to control how much sodium goes in, which is a big win for your health.

Quick and Easy: No complicated steps here—just mix a few simple ingredients, and you’ve got a homemade onion soup mix that’s ready to use whenever you need it.

Customizable: This mix is fully customizable to your taste preferences. Want it a little spicier? Add some cayenne pepper. Need it milder? Skip the garlic powder. You’re the chef here!

Healthier: With less sodium and all the flavor, this mix is a healthier alternative to the store-bought versions. You get all the savory goodness without the excess salt.

Ingredients

Here’s the secret to this low-sodium onion soup mix—simple pantry staples that deliver big flavor. Let’s break it down:

Onion Powder: The main flavor profile of this mix. It gives you that deep, savory onion taste without the need for actual onions, making it so convenient!

Garlic Powder: A little garlic powder adds richness and depth to the flavor of the soup mix. It enhances the onion without overpowering it.

Dried Onion Flakes: These flakes bring a bit of texture to the mix and help boost the overall onion flavor. They’ll rehydrate beautifully when mixed into your recipes.

Dried Parsley: Adds a hint of freshness to balance out the savory elements. Plus, it gives the mix a little pop of green.

Ground Black Pepper: A little black pepper adds warmth and a subtle kick, enhancing the other flavors in the mix.

Beef Bouillon Powder (Low-Sodium): This adds a rich, savory, beefy flavor to the mix without being too salty. It’s the perfect base for that soup-like taste.

Cornstarch: This acts as a thickener for when you use the mix in soups or sauces. It helps to give your dishes that classic, hearty texture.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to make this homemade low-sodium onion soup mix:

Step 1: Combine the Dry Ingredients: In a small bowl, mix together the onion powder, garlic powder, dried onion flakes, dried parsley, black pepper, and beef bouillon powder. Stir until everything is evenly distributed.

Step 2: Add the Cornstarch: Once the seasonings are mixed, add the cornstarch and stir again to combine. The cornstarch will help thicken the mix when you use it in cooking.

Step 3: Store the Mix: Transfer your homemade onion soup mix into an airtight container. Store it in a cool, dry place, and it should last for a few months.

Step 4: Use in Recipes: Now you’re ready to use your homemade low-sodium onion soup mix in any recipe that calls for it! Typically, one packet of store-bought mix is about 2 tablespoons, so use accordingly.

Nutrition Facts

Servings: 12 (approx.)
Calories per serving: 10

Preparation Time

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

How to Serve Low-Sodium Onion Soup Mix

This mix is incredibly versatile and can be used in so many delicious ways. Here are a few ideas:

• As a Soup Base: Add a couple of tablespoons to water or broth to create a quick, savory soup base. You can add extra veggies, protein, or noodles to make it a meal.
• In Casseroles: Mix it into your casseroles to add that rich, onion flavor. It pairs especially well with creamy chicken or beef casseroles.
• As a Dip: Combine the soup mix with sour cream, Greek yogurt, or mayonnaise for a quick and easy dip that everyone will love.
• Seasoned Meats: Sprinkle it on beef, chicken, or pork before grilling or roasting. The mix will infuse your meats with a delicious oniony flavor.
• In Mashed Potatoes: Stir in some of this mix into mashed potatoes for an extra boost of flavor. It’s the perfect side dish addition!

Additional Tips

Here are a few extra tips to make sure you get the most out of your homemade low-sodium onion soup mix:

• Make a Bigger Batch: This mix stores well, so feel free to make a larger batch and keep it on hand for whenever you need it. It’s a great time-saver.
• Adjust for Taste: If you prefer a milder flavor, reduce the garlic or onion powder. Want it spicier? Add a pinch of cayenne pepper or red pepper flakes to taste.
• Use it in Baking: This mix is great in savory baked goods like bread or muffins. Try mixing a spoonful into your dough for an unexpected burst of flavor.
• Mix with Sour Cream for a Dip: This is my go-to party dip—just mix 2 tablespoons of the soup mix with a cup of sour cream. It’s always a hit!

FAQ Section

Q1: Can I use this mix for French onion soup?
A1: Absolutely! Just add a couple of tablespoons to broth, and you’ve got a quick French onion soup base. Top with cheese and toasted bread for a complete dish.

Q2: Can I make this mix without beef bouillon powder?
A2: Yes! You can use vegetable bouillon powder or just skip it and use extra seasonings for a vegetarian version. The flavor will still be rich and savory.

Q3: How long does the mix last?
A3: When stored in an airtight container in a cool, dry place, this mix can last up to 3 months.

Q4: Can I use this mix in a slow cooker?
A4: Yes! You can add it to your slow cooker recipes for added depth of flavor. Just follow the recipe instructions and add the mix when you would typically add seasoning.

Q5: Can I make a gluten-free version?
A5: Yes, just substitute the cornstarch with a gluten-free thickener like arrowroot powder or rice flour, and use gluten-free bouillon powder.

Q6: How do I make the mix spicier?
A6: Add a pinch of cayenne pepper or red pepper flakes to give it a little heat. Adjust to your spice preference!

Q7: Can I use this mix in dips?
A7: Absolutely! It’s perfect for adding flavor to sour cream, Greek yogurt, or cream cheese for a quick, savory dip.

Q8: How much of this mix do I use to replace one packet of store-bought onion soup mix?
A8: Typically, one packet of store-bought mix is about 2 tablespoons. So, just use that amount of your homemade mix for an easy swap!

Q9: Can I make this mix in advance?
A9: Yes, this mix is perfect for making ahead. Just store it in an airtight container, and it’ll be ready whenever you need it.

Q10: Can I add more herbs to the mix?
A10: Definitely! You can add herbs like thyme, rosemary, or oregano for extra flavor. Just remember to adjust the quantities to your liking.

Conclusion

This Low-Sodium Onion Soup Mix is a true game-changer. It’s quick, easy, and packed with flavor, making it the perfect addition to so many dishes. Whether you’re making soup, seasoning meats, or whipping up a dip, this mix will have you covered. Plus, it’s healthier and more budget-friendly than store-bought options, giving you control over what goes in your food. So go ahead, make a batch, and watch how it elevates your cooking—your taste buds will thank you!

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