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Mderbel Eggplant

Mderbel Eggplant

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  • Author: Emily
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Algerian
  • Diet: Vegetarian

Description

A beloved Algerian dish made with tender fried eggplant slices simmered in a rich tomato and garlic sauce, Mderbel Eggplant is full of flavor, comforting aromas, and nostalgic charm.


Ingredients

Scale
  • 2 large eggplants, sliced into ½ inch rounds
  • 2 tablespoons tomato paste
  • 4 garlic cloves, finely chopped
  • ½ cup olive oil, divided
  • 1 teaspoon salt, plus extra for eggplant
  • ½ teaspoon black pepper
  • 1 teaspoon paprika
  • 1 cup water
  • Chopped fresh parsley (optional, for garnish)


Instructions

  1. Heat a frying pan over medium heat with enough olive oil to cover the bottom.
  2. In a separate saucepan, heat 2 tablespoons olive oil. Add chopped garlic and sauté for 1 minute. Stir in tomato paste, paprika, salt, and pepper. Pour in water and stir until smooth. Let simmer for 10 to 15 minutes.
  3. Line a plate with paper towels to drain fried eggplant. Keep a large serving dish nearby.
  4. Salt the eggplant slices and let sit for 20 minutes. Pat dry, then fry each side until golden brown. Drain on paper towels.
  5. Layer fried eggplant in a clean pan or serving dish. Pour the simmered sauce over each layer gently.
  6. Let everything rest together or simmer briefly to combine flavors.
  7. Garnish with fresh parsley and drizzle with olive oil if desired. Serve warm or at room temperature.

Notes

  • Salt the eggplant slices beforehand to reduce bitterness.
  • Use good-quality olive oil for best flavor.
  • Let the dish rest before serving for deeper flavor.
  • You can bake the eggplant slices for a lighter version.

Nutrition

  • Serving Size: 1 plate
  • Calories: 280
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg