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One Pan Chicken And Veggies

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  • Author: Emily

Description

An easy and delicious One Pan Chicken and Veggies meal featuring juicy roasted chicken breast, sweet potatoes, and crispy broccoli—all seasoned with garlic, rosemary, and lemon. A no-fuss dinner favorite.


Ingredients

Scale
  • 2 large boneless, skinless chicken breasts
  • 2 medium sweet potatoes, peeled and cubed
  • 3 cups broccoli florets
  • 3 tablespoons olive oil
  • 3 garlic cloves, minced
  • 2 rosemary sprigs
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Juice of 1 lemon


Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment or foil.
  2. In a bowl, toss sweet potatoes with 1 tablespoon olive oil, half the garlic, paprika, salt, and pepper. In a separate bowl, toss broccoli with 1 tablespoon olive oil and a pinch of salt.
  3. Spread sweet potatoes on one side and broccoli on the other side of the baking sheet, leaving room in the center.
  4. Rub chicken breasts with remaining olive oil, garlic, rosemary, paprika, salt, and pepper. Place in the center of the tray.
  5. Roast for 25 minutes, then flip everything. Roast for another 10–15 minutes until chicken is cooked through and veggies are tender.
  6. Remove from oven and squeeze lemon juice over the entire tray before serving.

Notes

  • Cut veggies evenly for uniform roasting.
  • Don’t overcrowd the pan to ensure crisp edges.
  • Use a meat thermometer to check for doneness (165°F).