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Onion Boil

Onion Boil

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  • Author: Emily
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A tender, golden onion simmered to perfection and finished with olive oil, herbs, and chili flakes. This cozy and simple dish delivers big flavor with minimal ingredients.


Ingredients

Scale
  • 1 large yellow onion
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon chili flakes
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 1 bay leaf


Instructions

  1. Fill a medium pot with water and bring it to a gentle boil over medium heat.
  2. Add the bay leaf and salt. Trim the root end of the onion and peel the skin, keeping the onion whole.
  3. Lower the onion into the boiling water and reduce to a gentle simmer.
  4. Simmer uncovered for 25 to 30 minutes or until the onion is very soft.
  5. Carefully remove the onion and place it on a serving plate.
  6. Drizzle with olive oil and sprinkle with chili flakes, thyme, black pepper, and a pinch more salt.
  7. Let rest for 5 minutes to allow flavors to blend. Serve warm.

Notes

  • Use high-quality olive oil for the best flavor.
  • Don’t cut off the top of the onion to keep it intact during boiling.
  • For extra aroma, add a garlic clove to the boiling water.

Nutrition

  • Serving Size: 1/2 onion with oil
  • Calories: 180
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg