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Orzo with Asparagus & Feta Recipe

Orzo with Asparagus & Feta Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Boiling
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Orzo with Asparagus & Feta recipe is a light, fresh, and flavorful dish that brings together creamy feta, crisp-tender asparagus, and bright lemon zest for a Mediterranean-inspired meal you can make in just 25 minutes.


Ingredients

Scale
  • 1 cup dry orzo pasta
  • 1 bunch asparagus, trimmed and cut into 1-inch pieces
  • 3/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • Zest of 1 lemon
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper


Instructions

  1. Bring a large pot of salted water to a boil.
  2. Cook the orzo according to package instructions. Add the asparagus during the last 2 minutes of cooking.
  3. Drain the orzo and asparagus, reserving a little pasta water.
  4. Transfer to a mixing bowl. Add olive oil, lemon zest, feta, parsley, salt, and pepper.
  5. Toss gently to combine, adding a splash of pasta water if needed to help everything come together.
  6. Serve warm or at room temperature.

Notes

  • Use high-quality feta for best flavor and creaminess.
  • Add chili flakes if you like a little heat.
  • Great served cold as a pasta salad the next day.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 20mg