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Persimmon beet salad

Persimmon Beet Salad

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  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossed
  • Cuisine: Fusion
  • Diet: Vegetarian

Description

This Persimmon Beet Salad is a vibrant mix of sweet persimmons, earthy roasted beets, peppery arugula, creamy goat cheese, and toasted walnuts, all tossed in a light balsamic vinaigrette. It’s colorful, flavorful, and perfect for any season.


Ingredients

Scale
  • 2 ripe Fuyu Persimmons, thinly sliced
  • 2 medium Beets, roasted, peeled, and cubed
  • 4 cups Arugula
  • 1/3 cup Goat Cheese, crumbled
  • 1/4 cup Walnuts, toasted
  • 3 tablespoons Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Honey
  • Salt and Pepper to taste


Instructions

  1. Preheat the oven to 400°F (200°C) if roasting beets.
  2. Wrap beets in foil and roast for 40–50 minutes until fork tender. Let cool, peel, and dice.
  3. In a small bowl or jar, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper.
  4. In a large bowl, combine arugula, sliced persimmons, roasted beets, and toasted walnuts.
  5. Drizzle with the vinaigrette and toss gently to combine.
  6. Top with crumbled goat cheese and serve slightly chilled or at room temperature.

Notes

  • Use Fuyu persimmons for a sweet, crisp texture.
  • Pre-roasted beets can save prep time.
  • Add quinoa or protein for a fuller meal.
  • Keep ingredients separate if prepping ahead.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 260
  • Sugar: 12g
  • Sodium: 210mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg