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Pineapple Halwa

Pineapple Halwa

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegetarian

Description

This warm, fruity Pineapple Halwa blends juicy pineapple with toasted semolina, rich ghee, and fragrant cardamom for a melt-in-your-mouth dessert.


Ingredients

Scale
  • 1 cup semolina (rava/sooji)
  • 1 cup finely chopped pineapple
  • 3/4 cup sugar
  • 1/3 cup ghee
  • 2 tablespoons cashews
  • 1 tablespoon raisins
  • 1/2 teaspoon cardamom powder
  • 2 cups water


Instructions

  1. Place a heavy-bottomed pan over medium heat. Dry roast the semolina until light golden and aromatic, then set aside.
  2. In the same pan, add a teaspoon of ghee and sauté the chopped pineapple for a few minutes. Add sugar and 1 cup of water. Cook for 5–7 minutes until the pineapple softens.
  3. Add the remaining 1 cup of water and bring to a boil. Gradually stir in the roasted semolina to avoid lumps.
  4. Stir continuously as the halwa thickens and leaves the sides of the pan. Gradually add ghee while stirring. Mix in cardamom powder.
  5. In a separate small pan, heat ghee and roast the cashews and raisins until golden. Add to the halwa and mix well.
  6. Serve warm, garnished with additional roasted nuts if desired.

Notes

  • Use fresh pineapple for the best flavor and texture.
  • Roasting semolina properly prevents a sticky texture.
  • Reheat leftovers with a splash of water or ghee to refresh.
  • Add saffron for color and depth.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310
  • Sugar: 26g
  • Sodium: 5mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 15mg