Pumpkin Banana Muffins

Warm, spiced, and just the right amount of sweet—Pumpkin Banana Muffins are everything cozy mornings dream of. With their golden crumb, moist interior, and aroma that fills the kitchen with cinnamon and comfort, these muffins feel like a soft blanket wrapped around your taste buds. They’re the perfect bridge between autumn’s earthy richness and banana bread’s nostalgic sweetness.

Behind the Recipe

This recipe was born on one of those days when I had a lonely banana on the counter and an open can of pumpkin in the fridge. Not quite enough of either to shine solo—but together? Pure muffin magic. I wanted something warm, fluffy, and full of fall vibes without going full cupcake. The result was so good it’s now on repeat from September through spring.

Recipe Origin or Trivia

Pumpkin and banana are both beloved baking staples, but it’s rare to see them paired together. Pumpkin brings earthiness and a dense, velvety texture, while banana adds sweetness and moisture. Muffins, believed to have originated from English-style yeast breads and American quick breads, are the perfect canvas for combining seasonal flavors—and this one nails it. It’s a hybrid that tastes like fall met banana bread and they became best friends.

Why You’ll Love Pumpkin Banana Muffins

These muffins are comfort in every bite—soft, spiced, and satisfying.

Versatile: Perfect for breakfast, snacks, or cozy treats.
Budget-Friendly: Made with pantry staples and ripe bananas.
Quick and Easy: No mixer required and ready in under 30 minutes.
Customizable: Add nuts, chocolate chips, or a crumb topping.
Crowd-Pleasing: A hit with kids and adults alike.
Make-Ahead Friendly: Bake and store for up to a week.
Great for Leftovers: Reheat beautifully or freeze for later.

Print
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Pumpkin Banana Muffins

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Pumpkin Banana Muffins are moist, flavorful muffins made with ripe bananas and pumpkin puree, spiced with cinnamon and nutmeg for a warm autumn taste.


Ingredients

Scale
  • 1 cup pumpkin puree
  • 2 ripe bananas, mashed
  • 1/2 cup brown sugar
  • 1/4 cup granulated sugar
  • 1/3 cup vegetable oil
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 1/2 cups all-purpose flour
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt


Instructions

  1. Preheat oven to 350°F (175°C). Line a muffin tin with paper liners or grease lightly.
  2. In a large bowl, mash bananas and mix with pumpkin puree, brown sugar, granulated sugar, oil, eggs, and vanilla until well combined.
  3. In a separate bowl, whisk together flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
  4. Gradually fold dry ingredients into the wet mixture until just combined; do not overmix.
  5. Spoon batter evenly into prepared muffin cups, filling about 3/4 full.
  6. Bake for 18-22 minutes or until a toothpick inserted into the center comes out clean.
  7. Cool muffins on a wire rack before serving.

Notes

  • Add chocolate chips or chopped nuts for extra flavor.
  • Use whole wheat flour for a healthier version.
  • Muffins can be stored in an airtight container for up to 3 days or frozen for later use.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 15g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 25mg

Chef’s Pro Tips for Perfect Results

Little tweaks go a long way in muffin success. Here’s what I’ve learned:

  • Use very ripe bananas for maximum sweetness and moisture.
  • Don’t overmix—stir just until the batter comes together.
  • Use room temperature eggs to help the batter rise evenly.
  • Fill muffin cups ¾ full for a lovely domed top.
  • A toothpick test ensures they’re perfectly baked (should come out clean).

Kitchen Tools You’ll Need

Gather your tools before you preheat to make things easy:

Muffin Tin: Standard 12-cup pan works best.
Paper Liners or Nonstick Spray: For easy release.
Mixing Bowls: One for dry, one for wet ingredients.
Whisk & Spatula: For mixing and folding gently.
Cooling Rack: Helps avoid soggy bottoms after baking.

Ingredients in Pumpkin Banana Muffins

Every ingredient works together to create moist, fluffy perfection with a hint of spice and sweetness:

1. All-Purpose Flour: 1¾ cups – Forms the structure of the muffin.
2. Baking Soda: 1 teaspoon – Helps the muffins rise.
3. Baking Powder: ½ teaspoon – Adds extra lift for a soft crumb.
4. Salt: ½ teaspoon – Balances sweetness and enhances flavor.
5. Ground Cinnamon: 1½ teaspoons – Brings classic warm spice.
6. Ground Nutmeg: ¼ teaspoon – Adds depth and subtle warmth.
7. Mashed Ripe Banana: 1 cup (about 2 medium) – Natural sweetness and moisture.
8. Pumpkin Puree: ¾ cup – Earthy flavor and velvety texture.
9. Brown Sugar: ½ cup, packed – Deep sweetness and moisture.
10. Granulated Sugar: ¼ cup – Lightens the flavor profile.
11. Vegetable Oil: ⅓ cup – Keeps muffins tender and moist.
12. Eggs: 2 large – Help bind and add richness.
13. Vanilla Extract: 1 teaspoon – Enhances all other flavors.

Ingredient Substitutions

Short on something? No stress—these swaps work great:

All-Purpose Flour: Whole wheat flour or gluten-free blend.
Brown Sugar: Coconut sugar or maple syrup (adjust liquids).
Vegetable Oil: Melted butter or coconut oil.
Eggs: Flax eggs or applesauce (for vegan version).
Pumpkin Puree: Mashed sweet potato or butternut squash.

Ingredient Spotlight

Pumpkin Puree: Not only does it add gorgeous color and soft texture, but it also brings fiber and vitamins to every bite.

Ripe Banana: The riper, the better. Speckled bananas mash easily and add unmatched natural sweetness.

Instructions for Making Pumpkin Banana Muffins

Let’s bring that cozy aroma to life, one whisk at a time.

1. Preheat Your Equipment:
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or spray with nonstick spray.

2. Combine Ingredients:
In a large bowl, whisk together flour, baking soda, baking powder, salt, cinnamon, and nutmeg. In another bowl, mix banana, pumpkin puree, brown sugar, granulated sugar, oil, eggs, and vanilla until smooth.

3. Prepare Your Cooking Vessel:
Pour the wet mixture into the dry ingredients. Gently fold together with a spatula until just combined—do not overmix.

4. Assemble the Dish:
Spoon the batter into the muffin tin, filling each cup about ¾ full.

5. Cook to Perfection:
Bake for 18–22 minutes or until a toothpick inserted in the center comes out clean.

6. Finishing Touches:
Let muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

7. Serve and Enjoy:
Serve warm with a pat of butter or a drizzle of maple syrup. Or enjoy them plain—the flavor is rich enough to stand alone.

Texture & Flavor Secrets

These muffins are incredibly moist thanks to the banana and pumpkin. You’ll get a soft, cake-like crumb with a delicate crust on top. The balance of spice, sweetness, and natural fruitiness creates a flavor that’s layered yet cozy and familiar.

Cooking Tips & Tricks

Keep your muffins bakery-worthy with these easy pointers:

  • Add chocolate chips or chopped nuts for extra flair.
  • Sprinkle cinnamon sugar on top before baking for a crunchy crust.
  • Use an ice cream scoop for even batter portions.

What to Avoid

Avoid these common muffin mishaps:

  • Overmixing the batter—results in dense, tough muffins.
  • Overfilling the cups—they’ll overflow and bake unevenly.
  • Skipping cooling—they continue cooking slightly outside the oven.

Nutrition Facts

Servings: 12
Calories per serving: 210
Note: These are approximate values.

Preparation Time

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Make-Ahead and Storage Tips

Pumpkin Banana Muffins are perfect for prepping ahead. Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. Freeze individually wrapped muffins for up to 2 months—just reheat in the microwave for 30 seconds.

How to Serve Pumpkin Banana Muffins

Serve them warm with coffee, chai, or a cold glass of milk. Top with nut butter, cream cheese, or a light drizzle of honey for an extra special bite.

Creative Leftover Transformations

Turn stale muffins into mini trifles by layering with whipped cream and fruit. Crumble and bake into muffin bread pudding, or slice in half and toast for a warm breakfast twist.

Additional Tips

  • Room temperature ingredients mix better and yield fluffier muffins.
  • Add a handful of oats for extra texture.
  • For a bakery look, top with pumpkin seeds or a dusting of cinnamon sugar before baking.

Make It a Showstopper

Display these beauties in a rustic basket lined with parchment. Garnish with cinnamon sticks, mini pumpkins, or autumn leaves for a seasonal touch that screams cozy elegance.

Variations to Try

  • Chocolate Chip Twist: Stir in ½ cup chocolate chips.
  • Nutty Delight: Add ⅓ cup chopped walnuts or pecans.
  • Gluten-Free: Use a 1:1 gluten-free flour blend.
  • Vegan: Use flax eggs, maple syrup, and plant-based milk.
  • Spiced Chai: Add ground ginger and cardamom for a chai-inspired version.

FAQ’s

Q1: Can I use canned pumpkin pie mix?
A1: No, use pure pumpkin puree—pumpkin pie mix has added sugar and spices.

Q2: How ripe should the bananas be?
A2: Very ripe with lots of brown spots—they’ll mash easily and taste sweeter.

Q3: Can I freeze these muffins?
A3: Yes! Wrap them individually and store for up to 2 months.

Q4: Can I use applesauce instead of oil?
A4: Yes, it makes them a bit denser but still moist and delicious.

Q5: Are these muffins dairy-free?
A5: Yes, as long as you don’t use butter or dairy-based add-ins.

Q6: How do I reheat frozen muffins?
A6: Microwave for 30 seconds or thaw overnight and warm in the oven.

Q7: Can I make them jumbo size?
A7: Yes, increase the bake time by 5–8 minutes and check for doneness.

Q8: Can I reduce the sugar?
A8: You can cut back slightly, but it may affect texture and flavor.

Q9: Should I refrigerate leftovers?
A9: Not necessary, but refrigeration extends freshness for up to a week.

Q10: Can I make mini muffins?
A10: Absolutely—just reduce the baking time to 10–12 minutes.

Conclusion

Pumpkin Banana Muffins are a delightful mash-up of cozy fall flavor and everyday comfort. Moist, fluffy, and spiced just right, they’re the kind of treat you’ll find yourself reaching for again and again. Trust me, these little golden domes are worth every bite.

Watch How To Make Pumpkin Banana Muffins

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