Raspberry Chia Jam for Valentine’s Day

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Looking for a sweet yet healthy treat to celebrate Valentine’s Day? This Raspberry Chia Jam is the answer! It’s bursting with fresh raspberry flavor, has just the right amount of sweetness, and the chia seeds give it a fun, unique texture that makes it extra special. Whether you’re spreading it on toast for a cozy morning, drizzling it over pancakes, or even using it as a topping for your desserts, this jam will quickly become a Valentine’s Day favorite. Plus, it’s quick, simple, and free of all the added preservatives you get in store-bought jams. Trust me, your taste buds are in for a treat!

Why You’ll Love Raspberry Chia Jam for Valentine’s Day

Here’s why this jam is going to be your new Valentine’s Day go-to:

  • Naturally Sweet: The raspberries bring a burst of natural sweetness, and a little honey (or maple syrup) adds just the right amount of extra love.
  • Quick & Easy: You don’t have to spend hours stirring a pot—this jam comes together in about 15 minutes with just a few ingredients.
  • Healthy: Packed with fiber, antioxidants, and omega-3s from the chia seeds, this jam is a treat you can feel good about indulging in.
  • Versatile: It’s perfect for spreading on toast, adding to yogurt, or even using as a filling for Valentine’s Day treats like pastries and cookies.
  • Romantic & Homemade: There’s something so sweet about giving a homemade gift, and this jam is not only delicious but also makes a great gift for your loved ones.

Ingredients

Here’s what you’ll need to make this sweet and simple jam:

  • Fresh Raspberries: The star of the show. Fresh raspberries give this jam its vibrant color and tart-sweet flavor.
  • Chia Seeds: These little seeds are the secret to thickening the jam naturally. Plus, they’re packed with nutrients!
  • Honey or Maple Syrup: A touch of sweetness to bring the jam together. You can adjust the amount depending on how sweet you like it.
  • Lemon Juice: Adds a bright, zesty note that enhances the flavor of the raspberries.
  • Water: To help cook down the raspberries and create a jam-like consistency.
  • Vanilla Extract (Optional): Adds a lovely depth of flavor that pairs perfectly with the raspberries.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Making this jam is super easy and quick. Here’s how to do it:

1. Cook the Raspberries

In a small saucepan, combine the fresh raspberries and water. Cook over medium heat, stirring occasionally, until the raspberries start to break down and release their juices—about 5-7 minutes.

2. Mash the Raspberries

Use a fork or potato masher to gently mash the raspberries, leaving some small chunks for texture. If you prefer a smoother jam, you can use an immersion blender to blend the mixture to your desired consistency.

3. Add Sweetener & Lemon

Once the raspberries are mashed, add the honey (or maple syrup) and lemon juice. Stir to combine, and let it simmer for another 2-3 minutes to allow the flavors to meld together.

4. Stir in the Chia Seeds

Add the chia seeds to the raspberry mixture, and stir well. The chia seeds will help thicken the jam as it cools. Let it simmer for another 2 minutes.

5. Let It Set

Remove the saucepan from the heat and let the jam sit for about 10 minutes to thicken further. If you want a thicker jam, let it sit for longer, as the chia seeds continue to absorb the liquid.

6. Store & Enjoy

Transfer the jam to a jar or airtight container and refrigerate for up to a week. Enjoy on toast, yogurt, or as a topping for your favorite Valentine’s Day desserts!

Nutrition Facts

Servings: About 8
Calories per serving: 40-50 (depending on the amount of sweetener used)

Preparation Time

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

How to Serve Raspberry Chia Jam for Valentine’s Day

This jam is as versatile as it is delicious! Here are a few ways to serve it:

  • On Toast: The classic way to enjoy jam. Spread it on a slice of warm, buttery toast for a sweet breakfast or snack.
  • In a Yogurt Parfait: Layer the jam with some Greek yogurt, granola, and fresh berries for a simple yet elegant dessert or breakfast.
  • On Pancakes or Waffles: Drizzle this jam over pancakes or waffles for a sweet Valentine’s Day brunch.
  • With Desserts: Use this jam as a filling for cookies, pastries, or cakes. It’s the perfect complement to buttery shortbread or a light sponge cake.
  • As a Gift: Put this jam in a cute jar, tie a ribbon around it, and give it as a homemade Valentine’s Day gift. It’s thoughtful, delicious, and personal!

Additional Tips

  • Adjust the Sweetness: If you like a less sweet jam, feel free to reduce the amount of honey or syrup. Raspberries can be a bit tart, so it’s all about balancing the flavors to your liking.
  • Use Frozen Raspberries: If fresh raspberries are out of season, frozen raspberries work just as well in this recipe. Just make sure to thaw them before cooking.
  • Double the Recipe: If you’re planning on giving the jam as a gift or want extra to enjoy, feel free to double the recipe. This jam also makes great gifts for friends or loved ones.
  • Add Herbs or Spices: For a fun twist, try adding a small sprig of rosemary or a pinch of cinnamon while cooking the raspberries. Just remember to remove any herbs before storing the jam!

FAQ Section

Q1: How long will this jam last in the fridge?
A1: This jam will stay fresh in the fridge for up to a week. Be sure to store it in an airtight container or jar to keep it from drying out.

Q2: Can I use other berries for this recipe?
A2: Yes! This recipe works with other berries like strawberries, blueberries, or blackberries. You can even mix different berries for a fun, multi-flavor jam.

Q3: Can I make this jam without chia seeds?
A3: Chia seeds are essential for thickening the jam, but if you don’t have them, you can use pectin or cornstarch as a substitute. However, chia seeds give this jam its unique texture, so I recommend using them if you can.

Q4: Can I freeze this jam?
A4: Yes, you can freeze this jam for up to 3 months. Just make sure it’s stored in an airtight, freezer-safe container. Thaw in the fridge before using.

Q5: Can I make this jam with a sugar substitute?
A5: Yes! You can use a sugar substitute like stevia or monk fruit to sweeten the jam if you prefer to avoid sugar. Just be sure to adjust the quantity to your taste.

Q6: How do I make this jam smoother?
A6: If you prefer a smoother jam, you can blend the raspberries before adding the chia seeds. An immersion blender or regular blender will do the trick!

Q7: Can I add other flavors to this jam?
A7: Absolutely! You can experiment with adding vanilla extract, orange zest, or even a dash of cinnamon for extra flavor complexity.

Q8: How do I know when the jam is ready?
A8: The jam is ready when it has thickened to your liking. You can test it by placing a small spoonful on a cold plate—if it sets and doesn’t run, it’s good to go.

Q9: Is this jam vegan?
A9: Yes! Simply use maple syrup instead of honey, and you’ve got a delicious vegan jam.

Q10: Can I make this jam spicier?
A10: For a little heat, try adding a pinch of cayenne pepper or a slice of fresh ginger when cooking the raspberries. It’ll add a fun kick!

Conclusion

This Raspberry Chia Jam is the perfect way to sweeten up your Valentine’s Day. It’s simple to make, incredibly delicious, and can be enjoyed in so many different ways. Whether you’re making it for yourself or sharing it with someone special, this jam will add a personal, homemade touch to your celebrations. The best part? You can feel good about eating it, too, since it’s packed with nutrients and free of added preservatives. Spread the love (and the jam) this Valentine’s Day!

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Raspberry Chia Jam for Valentine’s Day

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This Raspberry Chia Jam is a naturally sweet and vibrant Valentine’s Day treat—perfect for spreading on toast, layering in desserts, or stirring into yogurt!

  • Author: Laura
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: About 1 cup of jam 1x
  • Category: Condiments
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale
  • 2 cups fresh or frozen raspberries
  • 2 tbsp honey or maple syrup (adjust to taste)
  • 1 tbsp lemon juice
  • 2 tbsp chia seeds
  • 1/2 tsp vanilla extract (optional)

Instructions

  • Cook the Raspberries: In a small saucepan over medium heat, add the raspberries and lemon juice. Cook for about 5 minutes, stirring occasionally, until the raspberries break down and become soft.
  • Sweeten the Jam: Stir in honey or maple syrup, adjusting the sweetness to your preference.
  • Thicken with Chia Seeds: Remove from heat and stir in the chia seeds. Let the mixture sit for about 5 minutes, allowing the chia seeds to absorb liquid and thicken the jam.
  • Enhance the Flavor: Stir in vanilla extract, if using.
  • Cool and Store: Transfer the jam to a jar and let it cool to room temperature. Once cooled, store in the refrigerator for at least 1 hour before serving to allow it to set.

Notes

This jam can be stored in the fridge for up to 1-2 weeks, making it a great prep-ahead treat for special occasions.

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 30kcal
  • Sugar: 5g
  • Sodium: 0mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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