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Schmaltzy lentils with chicken, olives & lemon

Schmaltzy Lentils with Chicken, Olives & Lemon

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  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

A cozy one-pan dish of schmaltzy lentils with crispy chicken thighs, briny green olives, and sweet roasted lemon. Hearty, flavorful, and perfect for any night of the week.


Ingredients

Scale
  • 4 to 6 bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 2 large carrots, sliced into coins
  • 4 garlic cloves, minced
  • 1 cup green lentils
  • 3 cups chicken broth
  • 1 bay leaf
  • ¾ cup green olives, pitted and halved
  • 1 lemon, cut into wedges
  • Salt and pepper to taste
  • Chopped fresh parsley (optional), for garnish


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In an ovenproof skillet or Dutch oven, heat olive oil over medium heat. Add diced onion and carrots, sauté until softened, about 5–7 minutes.
  3. Add minced garlic and stir until fragrant, about 30 seconds. Stir in the lentils, olives, bay leaf, salt, and pepper.
  4. Pour in the chicken broth and gently nestle in the lemon wedges.
  5. Pat the chicken dry, season with salt and pepper, and place skin-side up on top of the lentil mixture. Drizzle with a little more olive oil.
  6. Transfer the skillet to the oven and bake uncovered for 40–45 minutes, or until the chicken is golden and the lentils are tender.
  7. Optional: Broil for 2–3 minutes to further crisp the chicken skin.
  8. Remove bay leaf, garnish with parsley if desired, and serve warm.

Notes

  • Drying the chicken skin helps achieve crispiness.
  • Do not overcook the lentils or they’ll become mushy.
  • Swap in other vegetables or olives to suit your taste.
  • Leftovers taste even better the next day!

Nutrition

  • Serving Size: 1 portion
  • Calories: 540
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 9g
  • Protein: 38g
  • Cholesterol: 115mg