Description
Crispy tostadas topped with spicy shredded chicken, creamy beans, fresh vegetables, and cheese for a bold and satisfying meal.
Ingredients
Scale
- 2 cups cooked shredded chicken
- 1 tablespoon taco seasoning
- 1 cup refried beans
- 6 corn tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1/2 cup sour cream
- 2 tablespoons cooking oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Heat a skillet over medium heat.
- Mix shredded chicken with taco seasoning and warm through.
- Heat oil and crisp tortillas until golden.
- Spread beans on each tostada.
- Add chicken, lettuce, tomatoes, and cheese.
- Add sour cream on top.
- Serve immediately.
Notes
- Assemble just before serving
- Use fresh toppings for best flavor
- Do not overload tostadas
Nutrition
- Serving Size: 1 tostada
- Calories: 350
- Sugar: 3g
- Sodium: 540mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 55mg
