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Spicy Tuna Poke

Spicy Tuna Poke

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  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: No-Cook (except rice)
  • Cuisine: Hawaiian / Japanese Fusion

Description

Spicy tuna poke is a fresh, vibrant bowl featuring sushi-grade tuna tossed in a creamy spicy mayo, served over rice with crisp veggies and savory toppings. It’s bold, refreshing, and packed with flavor.


Ingredients

  • Sushi-Grade Tuna: 1/2 pound, cubed
  • Cooked White Rice: 2 cups
  • Mayonnaise: 2 tablespoons
  • Sriracha: 1 tablespoon
  • Soy Sauce: 1 tablespoon
  • Sesame Oil: 1 teaspoon
  • Green Onions: 2 stalks, sliced
  • Cucumber: 1/2, thinly sliced
  • Avocado: 1, sliced
  • Toasted Sesame Seeds: 1 tablespoon
  • Nori (Seaweed): shredded, for garnish


Instructions

  1. In a small bowl, whisk together mayonnaise, sriracha, soy sauce, and sesame oil.
  2. Gently toss cubed tuna in the spicy mayo mixture. Chill for a few minutes to let flavors meld.
  3. Prepare serving bowls with a layer of cooked rice.
  4. Top with spicy tuna, cucumber slices, avocado, green onions, sesame seeds, and shredded nori.
  5. Serve immediately while everything is fresh and cold.

Notes

  • Use sushi-grade tuna only to ensure safety and flavor.
  • Adjust spice level by adding more or less sriracha.
  • Toast sesame seeds just before using for extra nuttiness.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 45mg