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stir-fried shrimp, asparagus, and mushrooms on plate

how to make a Delicious Stir-Fried Shrimp, Asparagus, and Mushrooms

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Description

A quick and vibrant stir-fry featuring tender shrimp, crisp asparagus, and savory mushrooms, tossed in a flavorful garlic and ginger-infused sauce. Perfect for a healthy weeknight dinner served over jasmine rice.


Ingredients

Scale
  • 2½ tablespoons avocado oil, divided
  • 1 pound 16/20 count shrimp, deveined and deshelled
  • 1 pound asparagus, cut into inch diagonal pieces, bottom 1 inch removed
  • 1½ tablespoons ginger, minced
  • 1½ tablespoons garlic, minced
  • ¼ teaspoon red chili flakes
  • ¼ teaspoon Kosher salt (Diamond Crystal brand), plus more to taste
  • 1 tablespoon plus 1 teaspoon oyster sauce
  • ¼ cup water
  • Jasmine rice, for serving (optional)


Instructions

  1. In a wok or large skillet over medium-high heat, add 1¼ tablespoons avocado oil and sauté garlic for one minute.
  2. Add shrimp, red chili flakes, and salt. Cook until shrimp are pink (about 2-3 minutes) and slightly undercooked. Remove shrimp and garlic from wok and set aside in a bowl.
  3. Over medium-high heat, add remaining 1¼ tablespoons avocado oil and ginger to the wok. Cook for one minute, then add asparagus. Stir constantly for 2 minutes.
  4. Return shrimp mixture to the wok and cook for an additional 2 minutes.
  5. Add oyster sauce and ¼ cup water. Cook until the liquid slightly reduces and the asparagus is tender-crisp.
  6. Serve immediately, garnished with jasmine rice if desired.

Notes

  • Do not overcook the shrimp; they should be just pink and slightly underdone before adding back to the wok.
  • Asparagus should remain bright and crisp for best texture.
  • Serve with jasmine rice or your favorite grain for a complete meal.
  • Adjust chili flakes to your spice preference.

Nutrition

  • Serving Size: 1/4 of recipe (without rice)
  • Calories: 185
  • Sugar: 2g
  • Sodium: 570mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 150mg