Strawberry Banana Smoothie Bowl
This vibrant Strawberry Banana Smoothie Bowl is a refreshing and nutrient-packed way to start your day. Loaded with frozen bananas and strawberries, it’s creamy, naturally sweet, and customizable with your favorite toppings!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 frozen bananas (peeled before freezing)
- 1 ½ cups frozen strawberries
- 1 tsp vanilla extract
- ½ cup non-dairy milk (e.g., almond milk, coconut milk)
- Optional add-ins: protein powder, almond butter, chia seeds, etc.
Instructions
- Blend the Ingredients:
- Add the frozen bananas, frozen strawberries, vanilla extract, and non-dairy milk to a blender.
- Achieve the Perfect Consistency:
- Blend the ingredients until smooth and creamy. Use a tamper (if available) to push the ingredients toward the blades for a thick, spoonable consistency.
- Serve and Top:
- Transfer the smoothie to a bowl. Add your favorite toppings, such as fresh fruit, granola, coconut flakes, or cacao nibs.
- Enjoy:
- Dig in with a spoon and savor every bite!
Notes
- For a thicker smoothie, reduce the amount of non-dairy milk.
- Make it more filling by adding protein powder, almond butter, or chia seeds before blending.
- For added texture, consider sprinkling nuts or seeds on top.
Nutrition
- Serving Size: 1 serving
- Calories: 303 kcal
- Sugar: 44g
- Sodium: 25mg
- Fat: 2.5g
- Saturated Fat: 0.3g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 72g
- Fiber: 9g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://deliceflash.com/strawberry-banana-smoothie-bowl/