Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Poppy Seed Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Modern
  • Diet: Vegetarian

Description

A fresh and vibrant salad made with sweet strawberries, crisp greens, and a light poppy seed dressing.


Ingredients

Scale
  • 2 cups fresh strawberries, sliced
  • 6 cups mixed greens
  • 1/4 cup red onion, thinly sliced
  • 1 tablespoon poppy seeds
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Whisk olive oil, honey, apple cider vinegar, salt, pepper, and poppy seeds in a bowl.
  2. Add mixed greens, strawberries, and red onion to a large bowl.
  3. Pour dressing over the salad.
  4. Toss gently until coated.
  5. Serve immediately.

Notes

  • Add dressing just before serving
  • Use ripe strawberries for best flavor
  • Store dressing separately if making ahead

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg