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Three Bean Salad

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  • Author: Emily

Description

A vibrant and tangy Three Bean Salad packed with color, crunch, and flavor. Perfect for picnics, potlucks, or meal prep, this no-cook salad is quick to prepare and even better the next day.


Ingredients

  • Green Beans: 1 cup, trimmed and blanched
  • Kidney Beans: 1 cup, canned and drained
  • Garbanzo Beans (Chickpeas): 1 cup, canned and drained
  • Red Onion: 1/2 medium, thinly sliced
  • Celery: 1 stalk, finely chopped
  • Fresh Parsley: 2 tablespoons, chopped
  • White Vinegar: 1/4 cup
  • Olive Oil: 3 tablespoons
  • Sugar: 2 tablespoons
  • Salt: 1 teaspoon
  • Black Pepper: 1/2 teaspoon


Instructions

  1. Preheat Your Equipment: No heating needed, but prepare all tools and bowls.
  2. Combine Ingredients: Rinse and drain beans, blanch green beans, chop onion and celery.
  3. Prepare Your Cooking Vessel: In a large bowl, combine green beans, kidney beans, chickpeas, red onion, and celery.
  4. Assemble the Dish: In a smaller bowl, whisk vinegar, oil, sugar, salt, and pepper.
  5. Cook to Perfection: Pour dressing over the salad and toss gently.
  6. Finishing Touches: Fold in fresh parsley and adjust seasoning.
  7. Serve and Enjoy: Chill for at least 2 hours, then serve cold or at room temperature.

Notes

  • Rinse canned beans well to remove excess sodium and starch.
  • Blanch green beans just until tender-crisp.
  • Chill for at least 2 hours for best flavor.
  • Balance sweetness and acidity to your taste.