Description
A refreshing, tropical smoothie that combines the sweetness of strawberries, mango, and banana with creamy Greek yogurt and coconut water. Perfect for a healthy breakfast or a midday pick-me-up!
Ingredients
Scale
- 1 cup fresh strawberries 🍓
- 1 cup mango chunks (fresh or frozen) 🥭
- ½ banana 🍌
- ½ cup Greek yogurt 🥛
- ½ cup coconut water 🥥
- 1 tablespoon honey (optional) 🍯
- Ice cubes (optional)
Instructions
-
Combine Ingredients
Add strawberries, mango chunks, banana, Greek yogurt, coconut water, and honey (if using) into a blender. -
Blend
Blend everything until smooth. If you prefer a thicker smoothie, add ice cubes and blend again. -
Serve
Pour the smoothie into glasses and enjoy immediately for a refreshing tropical treat!
Notes
- For an extra tropical twist, add a splash of pineapple juice or a few cubes of frozen pineapple.
- You can substitute coconut water with almond milk or regular water if preferred.
- Adjust the honey based on the sweetness of your fruit.
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 180kcal
- Sugar: 28g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg