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Tuna Panini Melt

Tuna Panini Melt

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Lunch
  • Method: Grilled
  • Cuisine: American
  • Diet: Low Lactose

Description

Golden, crispy, and filled with creamy tuna and melty cheese, this Tuna Panini Melt is a quick and satisfying comfort meal perfect for any day.


Ingredients

Scale
  • 2 cans (5 oz each) canned tuna, drained
  • 1/4 cup mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 stalk celery, finely chopped
  • 2 tablespoons red onion, finely diced
  • Salt and pepper to taste
  • 4 slices cheddar cheese
  • 1 large tomato, sliced
  • 8 slices sourdough bread
  • 2 tablespoons butter, softened


Instructions

  1. Preheat your panini press or grill pan over medium heat.
  2. In a mixing bowl, combine the drained tuna, mayonnaise, Dijon mustard, chopped celery, diced red onion, salt, and pepper. Mix well.
  3. Lightly butter one side of each bread slice.
  4. On the unbuttered side, layer the tuna mixture, cheddar cheese, and tomato slices. Top with another slice of bread, buttered side facing out.
  5. Place the sandwich in the panini press or grill pan. Cook until golden brown and cheese is melted, about 3–5 minutes per side.
  6. Let cool slightly, then slice and serve warm.

Notes

  • Use a firm bread like sourdough or ciabatta to prevent sogginess.
  • Drain tuna thoroughly to keep the sandwich crisp.
  • Customize with sliced pickles, jalapeños, or your favorite cheese.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 520
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 65mg