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Turkey Meatballs with Lemon Garlic Butter Sauce

TURKEY MEATBALLS WITH LEMON GARLIC BUTTER SAUCE

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  • Author: Emily
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

Juicy turkey meatballs simmered in a bright and buttery lemon garlic sauce. Light, flavorful, and perfect for weeknight dinners or elegant entertaining.


Ingredients

Scale
  • 1 pound ground turkey (93% lean)
  • 1/2 cup breadcrumbs (plain or Italian style)
  • 1 large egg
  • 5 cloves garlic (3 minced for meatballs, 2 for sauce)
  • 1/4 cup parsley, finely chopped
  • 1/4 cup Parmesan cheese, finely grated
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 tablespoons butter
  • 1/4 cup lemon juice (about 2 lemons)
  • 1 tablespoon lemon zest
  • 1 tablespoon olive oil (for browning)
  • 1/2 cup chicken broth (optional, to stretch sauce)


Instructions

  1. Heat a large skillet over medium heat and add olive oil.
  2. In a bowl, mix ground turkey, breadcrumbs, egg, 3 garlic cloves (minced), parsley, Parmesan, salt, and pepper until just combined.
  3. Scoop into 1½-inch balls and chill for 10 minutes if possible.
  4. Brown meatballs in skillet for 6–8 minutes until golden. Remove and set aside.
  5. In the same skillet, melt butter. Add remaining garlic and cook until fragrant. Stir in lemon juice, zest, and chicken broth (if using).
  6. Return meatballs to the skillet. Simmer 8–10 minutes until cooked through and sauce is slightly thickened.
  7. Garnish with fresh parsley and serve warm.

Notes

  • Don’t overmix meat mixture to keep meatballs tender.
  • Chilling helps meatballs hold their shape when cooking.
  • Use fresh lemon juice and zest for the best flavor.
  • Serve with pasta, rice, or veggies for a full meal.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 390
  • Sugar: 1g
  • Sodium: 580mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 110mg