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Turkey Salad Sandwich

Turkey Salad Sandwich
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The Turkey Salad Sandwich is a quick, easy, and nutritious lunch option combining lean turkey, crunchy fresh vegetables, and a creamy dressing, all nestled inside your choice of bread. Perfect for meal prep or a last-minute meal, it offers a satisfying balance of flavor and protein in under 15 minutes.

Ingredients

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Turkey Salad Mixture

  • 2 cups cooked turkey breast, finely chopped or shredded
  • 1/3 cup mayonnaise or Greek yogurt
  • 1/2 cup celery, diced
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh parsley or dill, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Additional Ingredients

  • 4 slices whole wheat, sourdough, rye, multigrain, or gluten-free bread
  • 1 cup lettuce or mixed greens

Optional Variations

  • 1/2 avocado, mashed (for creaminess and healthy fats)
  • 1/4 cup chopped apples or dried cranberries (for sweetness)
  • Dash of hot sauce or 1 small jalapeño, chopped (for spice)

Instructions

  1. Prepare the Turkey Salad: Finely chop or shred the cooked turkey. In a bowl, combine the turkey with mayonnaise or Greek yogurt, diced celery, finely chopped red onion, and fresh herbs. Add lemon juice, salt, and pepper to taste. Mix gently until all ingredients are well coated but still chunky.
  2. Toast the Bread: Lightly toast the slices of bread to add warmth and a crisp texture that contrasts nicely with the creamy turkey salad.
  3. Assemble the Sandwich: Place a crisp layer of lettuce or mixed greens on one slice of toasted bread. Spoon a generous amount of the turkey salad mixture over the greens, then top with the second slice of bread. Press gently to hold the sandwich together.
  4. Slice and Serve: Cut the sandwich diagonally in half for an inviting presentation and easier handling. Serve immediately to enjoy the freshest flavors.

Notes

  • Use fresh or leftover cooked turkey breast for the best flavor and texture.
  • Dice ingredients evenly to ensure balanced bites.
  • Mix gently to keep the salad slightly chunky and maintain texture contrast.
  • Try different breads like ciabatta, rye, or multigrain for flavor variety.
  • Refrigerate the turkey salad for at least 30 minutes before assembling to meld flavors.
  • Keep leftover salad in an airtight container in the fridge for up to 3 days.
  • Freeze turkey salad separately (not assembled sandwich) in a sealed container for up to 2 months.
  • Reheat turkey salad gently if desired, or serve cold straight from the fridge.

Nutrition

Find it online: https://deliceflash.com/turkey-salad-sandwich/