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Vegan Peach Smoothie

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This refreshing and wholesome peach smoothie is the perfect way to kick-start your morning. Packed with natural sweetness, fiber, and a creamy texture, it’s both nutritious and delicious.

Ingredients

Scale
  • 1 cup frozen peaches
  • 1 banana
  • 1 cup almond milk
  • ½ cup old-fashioned rolled oats
  • 1 tablespoon maple syrup
  • ¼ teaspoon vanilla extract

Instructions

  • Combine Ingredients:
    Place the frozen peaches, banana, almond milk, rolled oats, maple syrup, and vanilla extract in a blender.
  • Blend:
    Blend on high for 2 to 3 minutes, or until the mixture is completely smooth and the oats are fully incorporated.
  • Serve:
    Pour into a glass and serve immediately. For a thicker smoothie, add a few ice cubes before blending.
  • Storage:
    Store in an airtight container in the refrigerator for up to one day. Stir or shake well before serving if separated.

Notes

  • Customizations: Add a scoop of your favorite plant-based protein powder for extra protein.
  • Swap almond milk for another non-dairy milk like oat, soy, or coconut milk.
  • Sprinkle with chia seeds, flaxseeds, or granola for added texture and nutrients.
  • Use a ripe or slightly overripe banana for the sweetest flavor.
  • Seasonal Twist: Replace frozen peaches with other frozen fruits like mango, berries, or pineapple for variety.

Nutrition

Find it online: https://deliceflash.com/vegan-peach-smoothie/