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Watermelon smoothie

Watermelon smoothie

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  • Author: Emily
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: International
  • Diet: Vegetarian

Description

A bright and refreshing watermelon smoothie blended with fresh watermelon, lime juice, and optional mint. Naturally hydrating, lightly sweet, and ready in minutes, perfect for warm days.


Ingredients

Scale
  • 3 cups seedless watermelon, cubed
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey (optional)
  • 1/2 cup ice cubes (optional)
  • 4 to 5 fresh mint leaves (optional)


Instructions

  1. Ensure your blender is clean and ready to use.
  2. Add the cubed seedless watermelon, fresh lime juice, honey if using, mint leaves, and ice cubes into the blender.
  3. Secure the blender lid firmly before starting.
  4. Blend on low speed at first, then gradually increase to high.
  5. Blend for 30 to 45 seconds until completely smooth and slightly frothy.
  6. Taste and adjust sweetness or lime juice if needed, then blend briefly again.
  7. Pour into glasses and serve immediately while cold and refreshing.

Notes

  • Use very ripe watermelon for the best natural sweetness.
  • For a thicker smoothie, use frozen watermelon cubes instead of ice.
  • Do not overblend, which can make the texture too thin.
  • Refrigerate leftovers for up to 24 hours and stir before serving.

Nutrition

  • Serving Size: 1 glass
  • Calories: 120
  • Sugar: 21g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg