Date Walnut Breakfast Cookies

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Let me tell you about these Date Walnut Breakfast Cookies—an irresistible, healthy snack that will make your mornings feel just a little bit more indulgent. Trust me, once you make these, you’ll be hooked! They’re sweet without being overly sugary, packed with nutrients, and perfect for a grab-and-go breakfast or a mid-morning treat. It’s like starting the day with a hug from the inside out. These cookies have the perfect balance of sweetness from the dates, crunch from the walnuts, and a hearty, wholesome texture that’ll make you feel like you’re doing something good for your body—while also satisfying your taste buds. You’re going to love them!

Why You’ll Love Date Walnut Breakfast Cookies
This recipe isn’t just about filling your belly—it’s about fueling your day in the most delicious way possible. Here’s why this cookie recipe will become your new favorite:

Deliciously Healthy: These cookies are made with simple, wholesome ingredients that not only taste amazing but also keep you full and energized for hours. The dates add a natural sweetness, while the walnuts bring healthy fats and a satisfying crunch. It’s like enjoying a dessert but with zero guilt!

Quick and Easy: This recipe comes together in no time, making it the perfect solution for busy mornings. No complicated steps or crazy ingredients—just mix, bake, and enjoy. Even beginners in the kitchen can pull this one off!

Make-Ahead Friendly: Bake a batch at the start of the week, and you’ll have a ready-made breakfast that you can just grab and go every morning. Or stash some in your purse for a mid-day snack that will keep you going through those afternoon slumps.

Customizable: While this recipe is already pretty perfect, you can easily make it your own. Add in some dark chocolate chips for a little extra indulgence, or swap the walnuts for almonds if that’s more your thing. It’s a versatile cookie that you can tweak to your liking.

Kid-Friendly: These cookies are a great way to sneak in some healthy ingredients for kids. They’ll love the sweetness of the dates and the crunchy walnuts, and you can feel good knowing they’re eating something that’s actually good for them!


Ingredients in Date Walnut Breakfast Cookies
These cookies come together with just a few simple ingredients—some of which you might already have in your pantry. The combination of flavors and textures is what makes them truly special:

Rolled Oats: The base of the cookie. They give it that hearty, chewy texture while providing fiber to keep you full longer.

Pitted Dates: Sweet and naturally sticky, these are the perfect healthy sweetener for the cookies. They also bring a rich, caramel-like flavor.

Chopped Walnuts: Crunchy and slightly bitter, the walnuts balance out the sweetness of the dates and add healthy fats.

Whole Wheat Flour: A great source of fiber, whole wheat flour adds structure to the cookies and makes them feel more filling.

Cinnamon: This warm, comforting spice gives the cookies a lovely depth of flavor. It pairs so well with the sweetness of the dates.

Baking Soda: This helps the cookies rise and gives them a light, fluffy texture.

Vanilla Extract: A touch of vanilla elevates the flavor profile and makes the cookies smell amazing while they’re baking.

Egg: This helps bind everything together and gives the cookies a soft, chewy texture.

Maple Syrup: A natural sweetener that enhances the date flavor and adds a bit of moisture to the dough.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s jump into how to make these delightful cookies. I promise, they’re as easy as they are delicious!

Preheat Your Oven: Start by preheating your oven to 350°F (175°C). This ensures the cookies bake evenly and get that lovely golden color.

Prepare the Baking Sheet: Line a baking sheet with parchment paper. This will help prevent the cookies from sticking and make cleanup a breeze.

Mix Wet Ingredients: In a large bowl, whisk together the egg, maple syrup, and vanilla extract. Add in the dates and mix until the mixture becomes sticky and slightly smooth.

Combine Dry Ingredients: In a separate bowl, mix the rolled oats, whole wheat flour, cinnamon, and baking soda. Stir well to combine.

Blend the Wet and Dry: Gradually add the dry ingredients to the wet ingredients, stirring until the dough comes together. You’ll notice it’s a bit thick, which is perfect for a hearty cookie.

Add Walnuts: Gently fold in the chopped walnuts, ensuring they’re evenly distributed throughout the dough.

Scoop the Dough: Using a spoon or cookie scoop, drop spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart. These cookies won’t spread much, so shape them how you want them to look!

Bake to Perfection: Place the sheet in the oven and bake for about 12-15 minutes, or until the cookies are golden brown around the edges. Keep an eye on them so they don’t overbake!

Cool and Enjoy: Let the cookies cool on the baking sheet for a few minutes, then transfer them to a wire rack to cool completely. Once cooled, enjoy a cookie (or two!) with a cup of coffee or tea.

How to Serve Date Walnut Breakfast Cookies
These cookies are perfect on their own, but here are a few ideas to elevate your experience:

With Coffee or Tea: A warm, comforting beverage pairs perfectly with these cookies. Try them with a cup of your favorite coffee, tea, or even a hot chocolate for a cozy breakfast.

Yogurt Parfait: Break up a cookie and layer it with Greek yogurt and fresh fruit for a delicious breakfast parfait. It’s like a dessert-for-breakfast situation!

Nut Butter Spread: If you want an extra protein boost, spread some almond butter or peanut butter on top of your cookie. It’s a perfect combo!

Smoothie: Pair these cookies with a refreshing smoothie for a well-rounded, nutrient-packed breakfast or snack.

Additional Tips
Here are some extra tips to help you get the most out of these cookies:

Prep Ahead: These cookies can be made ahead of time and stored for up to a week. Bake a batch and have a healthy breakfast or snack ready for the week!

Make the Dough Ahead: You can prepare the dough and store it in the fridge for up to two days. Just scoop and bake when you’re ready to enjoy them!

Add-ins: Feel free to mix in some dark chocolate chips, dried cranberries, or chia seeds for an extra pop of flavor and texture.

Storage Tips: Store these cookies in an airtight container at room temperature for up to one week. They freeze well too, so stash some in the freezer for later.

FAQ Section

Q1: Can I substitute dates with other dried fruits?
A1: Absolutely! If you don’t have dates, try using dried apricots, figs, or raisins. These dried fruits will add a similar natural sweetness and texture to the cookies.

Q2: Can I make these cookies vegan?
A2: Yes, you can! Swap the egg for a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) and use maple syrup as your sweetener. You’ll still get a delicious, plant-based treat!

Q3: How do I store leftovers?
A3: Store leftover cookies in an airtight container at room temperature for up to one week. If you want to keep them fresh longer, you can freeze them for up to 3 months.

Q4: Can I make these cookies gluten-free?
A4: Yes, just swap the whole wheat flour for a gluten-free flour blend. Make sure your other ingredients, like the oats, are certified gluten-free to ensure the recipe remains gluten-free.

Q5: Can I add chocolate chips to these cookies?
A5: Definitely! Dark chocolate chips would be a fantastic addition, giving these cookies a rich, indulgent twist. Feel free to mix them in with the walnuts for added flavor.

Q6: How do I make these cookies less sweet?
A6: You can reduce the amount of maple syrup or use fewer dates. If you prefer, substitute the maple syrup with a less sweet option like agave syrup or coconut nectar to tone down the sweetness.

Q7: Can I double the recipe?
A7: Yes! Doubling the recipe is a great idea if you want to make a bigger batch to have on hand for the week. Just keep an eye on the baking time, as it may need a few extra minutes.

Q8: Can I use a different nut instead of walnuts?
A8: Of course! You can substitute walnuts with almonds, pecans, or cashews. Each nut will bring a unique flavor and texture, so feel free to experiment.

Q9: Can I make these cookies without cinnamon?
A9: While cinnamon adds a warm, comforting flavor, you can omit it if you prefer. You can also experiment with other spices, such as nutmeg or cardamom, to give the cookies a different flavor profile.

Q10: How do I make the cookies chewier or crunchier?
A10: To make the cookies chewier, you can increase the amount of dates and reduce the baking time slightly. For crunchier cookies, add more walnuts or bake for a bit longer until the edges are golden brown.

Conclusion
These Date Walnut Breakfast Cookies are the perfect balance of health, flavor, and convenience. They’re quick to make, packed with wholesome ingredients, and guaranteed to make your mornings just a little bit better. Trust me, once you’ve had one (or two!), you’ll be hooked. So, what are you waiting for? Grab your ingredients, preheat your oven, and get ready to enjoy a delightful, wholesome treat that’s as good for your taste buds as it is for your body!

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Date Walnut Breakfast Cookies

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Enjoy these nutritious and delicious Date Walnut Breakfast Cookies that are perfect for a quick breakfast or snack! Packed with rolled oats, walnuts, and Medjool dates, they are a delightful way to start your day. 

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 12 cookies 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 cup rolled oats (96g)
  • 1/4 cup chopped walnuts (30g)
  • 1/2 cup chopped Medjool dates (85g)
  • 1 large egg

Instructions

1. Prep the Dates: If your dates are very firm, soften them by soaking in hot water for a few minutes. Drain and chop.
2. Combine Ingredients:In a large bowl, combine the rolled oats, chopped walnuts, and chopped dates.
3. Add the Egg: Beat the egg in a small bowl and pour it into the dry ingredients.
4. Mix Well: Stir everything together until ingredients are well combined and the dough starts to form.
5. Shape the Cookies: Use your hands to shape the dough into small balls or flatten them slightly to form cookies.
6. Bake: Place cookies on a baking sheet lined with parchment paper. Bake in a preheated oven at 350°F (175°C) for 10-12 minutes, or until golden brown.
7. Cool and Enjoy: Allow cookies to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely

Notes

– For added sweetness, you can drizzle honey or maple syrup over the cookies before baking.
– Store in an airtight container for up to one week.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 100
  • Sugar: 4g
  • Sodium: 1mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 20mg

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