Description
Enjoy these nutritious and delicious Date Walnut Breakfast Cookies that are perfect for a quick breakfast or snack! Packed with rolled oats, walnuts, and Medjool dates, they are a delightful way to start your day.
Ingredients
- 1 cup rolled oats (96g)
- 1/4 cup chopped walnuts (30g)
- 1/2 cup chopped Medjool dates (85g)
- 1 large egg
Instructions
1. Prep the Dates: If your dates are very firm, soften them by soaking in hot water for a few minutes. Drain and chop.
2. Combine Ingredients:In a large bowl, combine the rolled oats, chopped walnuts, and chopped dates.
3. Add the Egg: Beat the egg in a small bowl and pour it into the dry ingredients.
4. Mix Well: Stir everything together until ingredients are well combined and the dough starts to form.
5. Shape the Cookies: Use your hands to shape the dough into small balls or flatten them slightly to form cookies.
6. Bake: Place cookies on a baking sheet lined with parchment paper. Bake in a preheated oven at 350°F (175°C) for 10-12 minutes, or until golden brown.
7. Cool and Enjoy: Allow cookies to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely
Notes
– For added sweetness, you can drizzle honey or maple syrup over the cookies before baking.
– Store in an airtight container for up to one week.
Nutrition
- Serving Size: 1 cookie
- Calories: 100
- Sugar: 4g
- Sodium: 1mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg