Egg Roll in a Bowl Recipe That’s So Easy You’ll Make It Weekly

If you’re craving an easy, low-carb dinner that’s bursting with flavor, Egg Roll in a Bowl is your new best friend. This dish captures all the delicious, savory goodness of a classic egg roll without the wrapper, making it perfect for busy weeknights or anyone looking to enjoy a comforting meal without the hassle. Ready in minutes and packed with vibrant veggies and seasoned ground meat, Egg Roll in a Bowl is both satisfying and simple — the kind of recipe you’ll want to make weekly.

Why You’ll Love This Recipe

• Quick and Easy: Ready in under 30 minutes, this dish fits perfectly into any busy schedule.
• Low-Carb and Healthy: Without the traditional egg roll wrapper, it’s a guilt-free option that still packs flavor.
• Customizable: You can easily swap ingredients to suit your taste or dietary preferences.
• Full of Flavor: Classic egg roll seasonings combined with fresh veggies make every bite crave-worthy.
• One-Pan Meal: Minimal cleanup means more time enjoying your dinner.

Ingredients You’ll Need

The ingredients for Egg Roll in a Bowl are simple but essential, balancing savory meatiness with crisp veggies and a punch of Asian-inspired seasoning for an irresistible texture and taste.

• Ground Pork or Chicken: This is the protein base that brings richness and savory flavor.
• Green Cabbage: Adds crunch and a mild sweetness, essential to replicating the egg roll filling.
• Carrots: Provide a pop of color and natural sweetness to brighten the dish.
• Green Onions: Offer fresh, sharp notes to complement the cooked ingredients.
• Garlic and Ginger: Bring warmth and depth, essential for that authentic egg roll taste.
• Soy Sauce or Tamari: Adds salty umami that ties all the flavors together.
• Sesame Oil: Just a drizzle for a toasty, nutty finish.
• Red Pepper Flakes or Sriracha: Optional but great for adding a little heat.

Variations for Egg Roll in a Bowl

This recipe is flexible, inviting you to adjust ingredients or flavors to match what you have on hand or your preferred tastes. Here are some fun ways to make it your own.

• Protein Swaps: Use ground turkey, beef, or even tofu for a vegetarian twist.
• Extra Veggies: Add mushrooms, bell peppers, or snap peas for more texture and nutrients.
• Spice Level: Kick it up with chili garlic sauce or reduce heat for a family-friendly version.
• Gluten-Free Version: Choose tamari or coconut aminos instead of soy sauce.
• Crunch Factor: Top with toasted sesame seeds or crushed peanuts for added texture.

How to Make Egg Roll in a Bowl

Step 1: Cook the Meat

Start by heating a large skillet over medium-high heat and add your ground pork or chosen protein. Break it up with a spatula, cooking until browned and cooked through, about 5-7 minutes. Drain any excess fat if needed to keep the dish from getting greasy.

Step 2: Sauté Aromatics

Add minced garlic and freshly grated ginger directly into the skillet with the cooked meat. Stir for about a minute until fragrant, which releases the essential flavors that make this dish so irresistible.

Step 3: Add the Veggies

Toss in shredded cabbage and grated carrots, stirring well to combine. Cook for 5-6 minutes, stirring occasionally until the vegetables are tender but still have a slight crunch, capturing the texture of traditional egg roll filling.

Step 4: Season the Bowl

Pour in soy sauce and a splash of sesame oil. Add your red pepper flakes or sriracha if you’re going for some heat. Stir everything together to coat the meat and veggies evenly with the sauce. Cook for another minute to let the flavors marry beautifully.

Step 5: Finish with Green Onions

Turn off the heat and sprinkle chopped green onions on top for freshness and a bright contrast. Give one last gentle stir and it’s ready to serve.

Pro Tips for Making Egg Roll in a Bowl

• Don’t Overcrowd the Pan: Cooking in batches keeps the meat browner and adds flavor.
• Shred the Cabbage Thinly: Thin cabbage cooks evenly and melts into the dish better.
• Use Fresh Garlic and Ginger: Fresh ingredients pack more punch than powders.
• Let It Rest: Allow the dish to sit for a couple of minutes off the heat so flavors meld perfectly.
• Adjust Seasonings Last: Taste before serving and add more soy sauce or spice if needed.

How to Serve Egg Roll in a Bowl

Garnishes

Top with fresh cilantro, extra green onions, or toasted sesame seeds to elevate the dish visually and flavor-wise. A squeeze of fresh lime juice also brightens the whole bowl beautifully.

Side Dishes

Serve alongside cauliflower rice for a low-carb feast, steamed dumplings for extra indulgence, or a simple cucumber salad to add crunch and cool refreshment.

Creative Ways to Present

Try scooping the Egg Roll in a Bowl into lettuce wraps for a fun handheld meal or serve it atop warm quinoa or brown rice if you want a heartier option. You can even stuff it into bell peppers for a colorful twist.

Make Ahead and Storage

Storing Leftovers

Keep leftover Egg Roll in a Bowl in an airtight container in the refrigerator for up to 4 days. It holds up well and tastes just as great reheated.

Freezing

This dish freezes well! Portion into freezer-safe containers or bags for up to 3 months. Thaw overnight in the fridge for best results before reheating.

Reheating

Reheat in a skillet over medium heat or microwave until warmed through, stirring occasionally to ensure even heating. A splash of soy sauce or sesame oil can refresh the flavors after reheating.

FAQs

Can I make Egg Roll in a Bowl vegetarian?

Absolutely! Swap the meat for tofu, tempeh, or extra mushrooms to keep it hearty and delicious without animal products.

Is Egg Roll in a Bowl gluten-free?

It can be easily made gluten-free by using tamari or coconut aminos instead of regular soy sauce.

How long does it take to prepare Egg Roll in a Bowl?

From start to finish, this recipe typically takes about 20 to 30 minutes, making it a great quick dinner option.

Can I use pre-shredded cabbage and carrots?

Yes, pre-shredded veggies work perfectly and save prep time without sacrificing flavor or texture.

What can I serve with Egg Roll in a Bowl?

This dish pairs wonderfully with simple sides like steamed rice, cauliflower rice, or fresh salads for a well-rounded meal.

Final Thoughts

If you’re looking to spice up your weeknight dinners with something quick, hearty, and bursting with flavor, Egg Roll in a Bowl is the answer. It’s a tasty, low-carb twist on a classic favorite that you can tweak endlessly to suit your cravings and lifestyle. Give it a try—you’ll wonder why you didn’t make it sooner!

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